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Hōʻike ka noiʻi hou no nā wahine i ko lākou mau makahiki he 40 a ʻoi aʻe, ʻike ʻia ka pane he ʻae. "ʻO ka mea mua, makemake wau e koʻikoʻi i ka hoʻoikaika kino ʻana a i ʻole ka hana ʻana i kekahi ʻano hoʻoikaika kino i kēlā me kēia manawa o ka lā," wahi a ka mea kākau noiʻi ʻo Gali Albalak, he moho kauka ma ke keʻena o ...Heluhelu hou aku»
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Inā makemake ʻoe e hoʻomaʻamaʻa i waho, hiki i nā lā pōkole ke hoʻopili i kou hiki ke ʻoki i kēlā mau hana kakahiaka a i ke ahiahi paha. A, inā ʻaʻole ʻoe makemake i ke anuanu a i ʻole he maʻi e like me ka arthritis a i ʻole ka hānō e hoʻopilikia ʻia e ka hāʻule ʻana o ka mahana, a laila e loaʻa iā ʻoe q...Heluhelu hou aku»
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NA:Elizabeth Millard He nui nā kumu e hoʻoikaika ai ka hoʻoikaika kino i ka lolo, e like me ka ʻōlelo a Santosh Kesari, MD, PhD, neurologist a me neuroscientist ma Providence Saint John's Health Center ma Kaleponi. "Ke kōkua nei ka hoʻoikaika kino aerobic me ka vascular integrity, ʻo ia ka mea e hoʻomaikaʻi ai ...Heluhelu hou aku»
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BY:Thor Christensen Ua kōkua ka papahana olakino kaiaulu i nā papa hoʻoikaika kino a me ka hoʻonaʻauao meaʻai lima lima i nā wāhine e noho ana ma nā kuaʻāina e hoʻohaʻahaʻa i ko lākou koko, hoʻemi i ke kaumaha a noho olakino, e like me kahi noiʻi hou. Ke hoʻohālikelike ʻia me nā wahine ma nā kūlanakauhale, ua loaʻa nā wahine ma nā kaiāulu ...Heluhelu hou aku»
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BY:Jennifer Harby Ua hoʻonui ka hoʻoikaika kino kino i nā pono olakino o ka naʻau, ua ʻike ʻia ka noiʻi. Ua hoʻohana nā mea noiʻi ma Leicester, Cambridge a me ka National Institute for Health and Care Research (NIHR) i nā mea nānā hana e nānā i ka poʻe 88,000. Ua hōʻike ʻia ka noiʻi aia kahi gr ...Heluhelu hou aku»
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NĀ:Cara Rosenbloom ʻO ka hoʻoikaika kino ʻana hiki ke kōkua i ka hōʻemi ʻana i ka pilikia o ka hoʻomohala ʻana i ka maʻi maʻi type 2. Ua ʻike ʻia kahi noiʻi hou ma Diabetes Care ʻo nā wahine i loaʻa i nā ʻanuʻu ʻoi aku ka liʻiliʻi o ka hoʻomohala ʻana i ka maʻi diabetes, i ka hoʻohālikelike ʻana i nā wahine i ʻoi aku ka noho maʻamau.Heluhelu hou aku»
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Na:Cara Rosenbloom ʻOi aku ka paʻakikī ma mua o ka nānā ʻana, e like me ka ʻōlelo a ka Pointless presenter iā Prudence Wade. Ma hope o kona piha ʻana i ka makahiki 50, ua ʻike ʻo Richard Osman he pono ʻo ia e ʻimi i kahi ʻano hoʻomaʻamaʻa i hauʻoli maoli ʻo ia - a ua hoʻoholo ʻo ia ma luna o Pilates reformer. "Ua hoʻomaka wau e hana Pilates i kēia makahiki, kahi aʻu ...Heluhelu hou aku»
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Ua hoʻokuʻu aku nei ka Pūʻulu Hana Kaiapuni (EWG) i kā lākou Kūʻai Kūʻai Kūʻai makahiki i nā Pesticides in Produce. Aia i loko o ke alakaʻi ka papa inoa Dirty Dozen o nā huaʻai a me nā mea kanu ʻumikūmālua i loaʻa ka nui o nā koena pesticide a me ka papa inoa ʻumikūmālima maʻemaʻe o nā huahana me nā pae pesticide haʻahaʻa loa....Heluhelu hou aku»
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2023 IWF hoʻopaʻa inoa mua ua wehe ʻia! E ʻoluʻolu e hana mua i ke kākau inoa! Link pre-registration ʻO ka makahiki mua i ka makahiki 2014, he ʻōpiopio mākou, ʻōpio ʻo ia e hiki ai ke hele wale e like me ke keiki e hina makapō; ʻO ka makahiki ʻelima i ka makahiki 2018, ua like mākou me ka ʻōpio me ka ...Heluhelu hou aku»
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ʻO ka makahiki mua i ka makahiki 2014, he ʻōpiopio mākou, he ʻōpiopio e hiki ke hele wale e like me ke keiki e hina makapō; ʻO ka makahiki ʻelima i ka makahiki 2018, ua like mākou me ka ʻōpio me ka manaʻo kumu mua, kaomi ʻia i mua me ka makemake ʻole; ʻO ka ʻumi o ka makahiki ma 2023, ua like mākou me nā ʻōpio ikaika me ka paʻa a me ka mālie, s...Heluhelu hou aku»
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E nānā i ka Digital Intelligence, Transition and Innovation China (Shanghai) Int'l Health, Wellness, Fitness Expo e hoʻokō i ka manawa hou o ka naʻauao kikohoʻe a me nā haʻuki holoʻokoʻa, e hōʻiliʻili i nā mea olakino o ka ʻepekema a me ka ʻenehana, e hōʻike ana i nā kumuwaiwai huahana, ...Heluhelu hou aku»