NA:Cara Rosenbloom
ʻO ka hoʻoikaika kino ke kōkua i ka hōʻemi ʻana i ka pilikia o ka hoʻomohala ʻana i ka maʻi diabetes type 2. Ua ʻike ʻia kahi noiʻi hou ma Diabetes Care ʻo nā wahine i loaʻa i nā ʻanuʻu ʻoi aku ka liʻiliʻi o ka hoʻomohala ʻana i ka maʻi diabetes, ke hoʻohālikelike ʻia me nā wahine i ʻoi aku ka noho maʻamau. ʻano maʻi diabetes type 2 i hoʻohālikelike ʻia me nā kāne i ʻoi aku ka noho maʻamau.2
"Me he mea lā ua hoʻololi nui ka hoʻoikaika kino i ka ʻike metabolite o ke kino, a ʻo ka nui o kēia mau hoʻololi e pili ana me ka haʻahaʻa haʻahaʻa o ka maʻi maʻi type 2," wahi a Maria Lankinen, PhD, ʻepekema noiʻi, Institute of Public Health and Clinical Nutrition ma ke Kulanui o Hikina Finland, a me kekahi o nā mea noiʻi ma ke aʻo ʻana i paʻi ʻia ma Metabolites. "ʻO ka hoʻonui ʻana i ka hana kino i hoʻomaikaʻi i ka huna ʻana o ka insulin."
"Ua hōʻike kēia haʻawina i ka hana ʻana i nā hana hou aʻe i ka lā e pili ana i ka liʻiliʻi o ka maʻi diabetes i nā poʻe ʻelemakule," wahi a ka mea kākau alakaʻi Alexis C. Garduno, he haumāna makahiki ʻekolu ma ke Kulanui o Kaleponi San Diego a me San Diego State University hui. papahana kauka ma ke ola kino.
No nā wahine ʻelemakule, ua pili kēlā me kēia 2,000 ʻanuʻu i kēlā me kēia lā me ka 12% haʻahaʻa haʻahaʻa o ka maʻi diabetes type 2 ma hope o ka hoʻoponopono ʻana.
"No ka maʻi maʻi ma waena o nā poʻe ʻelemakule, ua hōʻike kā mākou mau ʻike e pili pū ana nā pae haʻahaʻa a me ka ikaika me ka haʻahaʻa o ka maʻi diabetes ma mua o nā ʻanuʻu māmā." ma UC San Diego, a he hoa kākau ma ke aʻo ʻana.
Ua hoʻohui ʻo Kauka Bellettiere i loko o ka pūʻulu like o nā wahine ʻelemakule, ua aʻo ka hui i ka maʻi cardiovascular, ke kino kīnā, a me ka make.
"No kēlā me kēia hopena, he mea nui ka hana māmā no ka pale ʻana, ʻoiai i kēlā me kēia hihia, ʻoi aku ka maikaʻi o ka hana haʻahaʻa a me ka ikaika," wahi a Kauka Bellettiere.
ʻEhia ka nui o ka hoʻoikaika kino e pono ai?
ʻO nā ʻōlelo aʻoaʻo hoʻoikaika kino i kēia manawa no ka pale ʻana i ka maʻi maʻi type 2 ma kahi o 150 mau minuke i kēlā me kēia pule me ka ikaika haʻahaʻa, wahi a Kauka Lankinen.
"Akā, i kā mākou aʻo ʻana, ʻo ka poʻe i komo i ke kino i loaʻa i ka hoʻoikaika kino maʻamau ma kahi o 90 min i kēlā me kēia pule a ua hiki nō iā mākou ke ʻike i nā pōmaikaʻi olakino i hoʻohālikelike ʻia i ka poʻe i loaʻa i ka hana kino i kekahi manawa a i ʻole," wahi āna.
Pēlā nō, i loko o ke aʻo ʻana i ka Diabetes Care i nā wahine ʻelemakule, ua ʻike nā mea noiʻi ʻo ka hele wale ʻana a puni ka poloka i hoʻokahi manawa i manaʻo ʻia he hana haʻahaʻa i kēia cohort makahiki.1
"ʻO ia no ka mea, i ka makahiki o ka poʻe, e piʻi aʻe ke kumukūʻai o ka ikehu o ka hana, ʻo ia ka mea e pono ai ka hoʻoikaika ʻana e hana i kahi neʻe i hāʻawi ʻia," wehewehe ʻo Kauka Bellettiere. "No ke kanaka makua waena ma ke olakino maikaʻi, e manaʻo ʻia kēlā hele wāwae a puni ka poloka he hana māmā."
Ma keʻano holoʻokoʻa, ʻōlelo ʻo Kauka Lankinen e nānā nui i ka maʻamau o ka hana kino i kou ola i kēlā me kēia lā, ma mua o nā minuke a i ʻole ke ʻano o ka hoʻoikaika kino. He mea nui e koho i nā hana āu e leʻaleʻa ai, no laila e hoʻomau paha ʻoe.
Ka manawa hoʻouna: Nov-17-2022