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Maalmahan, waxay u muuqataa in qof kasta oo caan ah uu leeyahay cunto ama borotokoolka jimicsiga ay ku talinayaan in ka sarreeya kuwa kale oo dhan. Sida mid ka mid ah kuwa ugu caansan Hollywood sanado badan, Jennifer Aniston kama duwana; beryahan dambe, waxa ay ka faa’iidaysanaysay waxa loogu yeero qorshaha jimicsiga 15-15-15, ama Jennifer Anisto...Sii akhri»
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Samaynta jimicsi wax ku ool ah, joogto ah oo joogto ah waa qayb muhiim ah oo ka mid ah istaraatiijiyad kasta oo miisaan lumis ah, ayuu yidhi Russell F. Camhi, oo ah dhakhtarka daawaynta isboortiga ee daryeelka aasaasiga ah ee Machadka Caafimaadka Orthopedic ee Northwell ee Great Neck, New York. Waa madaxa kooxda ee jaamacadda Hofstra ee Uniondal...Sii akhri»
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Ilaalinta cufnaanta murqaha caatada ah marka miisaanka la dhimayo mar walba ma fududa. Weli, aad bay muhiim ugu tahay guud ahaan caafimaadka iyo fayoobaanta, iyo sidoo kale inaad caawiso dadaalkaaga dhimista miisaanka. Muruqyada caatada ah waxay taageertaa xooggaaga, heerarka tamartaada, dhaqdhaqaaqaaga, wadnaha iyo caafimaadka dheef-shiid kiimikaadka. Waxay ku xidhan tahay nolol dheer...Sii akhri»
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Tani waa su'aal dad badan ay is weydiinayeen marka loo eego cudurka faafa ee coronavirus ee socda, markii gelitaanka jimicsiyada fog ay kaliya ku kortay baahsanaanta. Laakin kuma habboona qof walba, ayay tiri Jessica Mazzucco, oo ah maamulaha jirdhiska shahaado ka haysta aagga NYC iyo aasaasaha The Glute Recr...Sii akhri»
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Talada la dhexdhigay dadka Maraykanka intooda badan tan iyo fasalka jimicsiga dugsiga hoose waxay muddo dheer dhiirigelisay inay had iyo jeer kululeeyaan ka hor inta aan la samayn jimicsi iyo qaboojin ka dib. Laakiin dhab ahaantii, dad badan - oo ay ku jiraan qaar ka mid ah ciyaartooyda halista ah iyo xitaa qaar ka mid ah tababarayaasha gaarka ah - ayaa ka tuura walxahan, inta badan danta t...Sii akhri»
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Intee in le'eg ayaa jimicsigu aad u badan yahay? Markaad si xamaasad leh u bilaabayso nidaam cusub oo jimicsi, waxaa laga yaabaa inay kugu adkaato inaad ogaato inta jimicsigu aad u badan yahay, ayuu yidhi Toril Hinchman, agaasimaha jirdhiska iyo fayoqabka ee Jaamacadda Thomas Jefferson ee Philadelphia. Habka ugu wanaagsan...Sii akhri»
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Shantii sano ee la soo dhaafay, shirkadaha hormuudka ah ee alaabada isboortiga ee adduunka ayaa sii waday inay koraan, iyadoo qiimaha suuqa ay ka fog yihiin indexes. Noocyada ugu horreeya ee kabaha isboortiga iyo dharka ayaa dib u cusbooneysiin doona oo kor u qaadi doona caqabadaha shaqada ee alaabta, soo jiidashada macaamiisha si ay u sii wadaan r. ..Sii akhri»
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MAYA 1 Dior VIBE taxane isboorti ayaa laga heli doonaa dukaamada pop-up adduunka oo dhan Dior waxay bilaabi doontaa taxane ah dukaamada pop-up adduunka oo dhan bisha soo socota si ay u xusaan furitaanka line-ga ciyaaraha Dior Vibe.Maria Grazia Chiuri, agaasimaha farshaxanka ururinta dharka dumarka, sare...Sii akhri»
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Iyadoo la samaynayo "qaabka horumarinta cusub" oo leh "wareeg weyn oo gudaha ah" oo ah jirka ugu weyn iyo "wareegga labanlaabka gudaha iyo kan caalamiga ah" ee midba midka kale kor u qaadaya, warshadaha caafimaadka ee Shiinaha ayaa keenay fursad cusub. Intaa waxaa dheer, ...Sii akhri»
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Naqshadeynta Great Britain, Align-Pilates waa astaanta qalabka Pilates ee ugu horreeya Yurub, kaas oo laga heli karo in ka badan 28 waddan. Align-Pilates waxay bixisaa qalab ganacsi oo kala duwan oo Pilates Studio ah, iyo sidoo kale xulashada hal-abuurka leh ee dib-u-habeyaasha Pilates iyo dhammaan sariiraha, pro ...Sii akhri»
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2022 IWF “Think Tank Forum” —— dadka caanka ah ee warshadaha dhamaantood waxay u muuqan doonaan inay wadaagaan, dhibcooyinka xanuunka ee dib u habaynta warshadaha jirdhiska iyo rajooyinka aan la tirin karin ee mustaqbalka warshadaha Shiinaha iyo jimicsiga ayaa sidoo kale laga jawaabi doonaa! Fikirka-Taangiga BBS wuxuu ku daray "Shiinaha ...Sii akhri»
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Bandhigayaasha IWF SHANGHAI Arbacada 13ka Abriil 2022 阅读 1 Meel gaaban laakiin wali waxay rabaan faa'iidooyinka jimicsiga dib-u-habeeynta Pilates guriga? Nidaamka Birta ee Pilates Wooden Folding Reformer waxaa loo sameeyay si uu kuugu oggolaado inaad ku jimicsato guriga adigoon u baahnayn dedi weyn ...Sii akhri»
