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Jeclow qalbigaaga. Hadda, hubaal qof kastaa wuu ogyahay in jimicsigu u fiican yahay wadnaha. "Jimicsi joogto ah, dhexdhexaad ah wuxuu caawiyaa wadnaha isagoo wax ka beddelaya arrimaha khatarta ah ee loo yaqaan inay sababaan cudurrada wadnaha," ayuu yiri Dr. Jeff Tyler, oo ah takhtar ku takhasusay dhexgalka iyo qaab-dhismeedka wadnaha ee Providence St. Joseph H ...Sii akhri»
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Haddii aadan arkin Hula Hoop tan iyo yaraantaadii, waa waqtigii aad muuqaal kale qaadi lahayd. Hadda ma aha oo kaliya alaabta lagu ciyaaro, hoops nooc kasta ah hadda waa qalab jimicsi oo caan ah. Laakin hammiga dhab ahaantii ma jimicsi fiican baa? "Ma hayno caddaymo badan oo arrintan ku saabsan, laakiin waxay u muuqataa inay awood u leedahay noocyo isku mid ah ...Sii akhri»
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Jimicsiyaal badan, taasi waxay ka dhigan tahay in ay u soo dukaamaysanayaan qalabka jimicsiga jirka oo dhan. Nasiib wanaag, waxaa jira qalab badan oo noocan oo kale ah oo la heli karo, oo ay ku jiraan qalabyo teknoolojiyad sare ah iyo qalab teknoolojiyad hoose oo qadiimi ah, ayuu yidhi Toril Hinchman, maamulaha jirdhiska iyo fayoqabka ee Jaamacadda Thomas Jefferson ee Ph..Sii akhri»
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Maalmahan, waxay u muuqataa in qof kasta oo caan ah uu leeyahay cunto ama borotokoolka jimicsiga ay ku talinayaan in ka sarreeya kuwa kale oo dhan. Sida mid ka mid ah kuwa ugu caansan Hollywood sanado badan, Jennifer Aniston kama duwana; beryahan dambe, waxa ay ka faa’iidaysanaysay waxa loogu yeero qorshaha jimicsiga 15-15-15, ama Jennifer Anisto...Sii akhri»
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Samaynta jimicsi wax ku ool ah, joogto ah oo joogto ah waa qayb muhiim ah oo ka mid ah istaraatiijiyad kasta oo miisaan lumis ah, ayuu yidhi Russell F. Camhi, oo ah dhakhtarka daawaynta isboortiga ee daryeelka aasaasiga ah ee Machadka Caafimaadka Orthopedic ee Northwell ee Great Neck, New York. Waa madaxa kooxda ee jaamacadda Hofstra ee Uniondal...Sii akhri»
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Ilaalinta cufnaanta murqaha caatada ah marka miisaanka la dhimayo mar walba ma fududa. Weli, aad bay muhiim ugu tahay guud ahaan caafimaadka iyo fayoobaanta, iyo sidoo kale inaad caawiso dadaalkaaga dhimista miisaanka. Muruqyada caatada ah waxay taageertaa xooggaaga, heerarka tamartaada, dhaqdhaqaaqaaga, wadnaha iyo caafimaadka dheef-shiid kiimikaadka. Waxay ku xidhan tahay nolol dheer...Sii akhri»
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Tani waa su'aal dad badan ay is weydiinayeen marka loo eego cudurka faafa ee coronavirus ee socda, markii gelitaanka jimicsiyada fog ay kaliya ku kortay baahsanaanta. Laakin kuma habboona qof walba, ayay tiri Jessica Mazzucco, oo ah maamulaha jirdhiska shahaado ka haysta aagga NYC iyo aasaasaha The Glute Recr...Sii akhri»
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Talada la dhexdhigay dadka Maraykanka intooda badan tan iyo fasalka jimicsiga dugsiga hoose waxay muddo dheer dhiirigelisay inay had iyo jeer kululeeyaan ka hor inta aan la samayn jimicsi iyo qaboojin ka dib. Laakiin dhab ahaantii, dad badan - oo ay ku jiraan qaar ka mid ah ciyaartooyda halista ah iyo xitaa qaar ka mid ah tababarayaasha gaarka ah - ayaa ka tuura walxahan, inta badan danta t...Sii akhri»
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Intee in le'eg ayaa jimicsigu aad u badan yahay? Markaad si xamaasad leh u bilaabayso nidaam cusub oo jimicsi, waxaa laga yaabaa inay kugu adkaato inaad ogaato inta jimicsigu aad u badan yahay, ayuu yidhi Toril Hinchman, agaasimaha jirdhiska iyo fayoqabka ee Jaamacadda Thomas Jefferson ee Philadelphia. Habka ugu wanaagsan...Sii akhri»
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Shantii sano ee la soo dhaafay, shirkadaha hormuudka ah ee alaabada isboortiga ee adduunka ayaa sii waday inay koraan, iyadoo qiimaha suuqa ay ka fog yihiin indexes. Noocyada ugu horreeya ee kabaha isboortiga iyo dharka ayaa dib u cusbooneysiin doona oo kor u qaadi doona caqabadaha shaqada ee alaabta, soo jiidashada macaamiisha si ay u sii wadaan r. ..Sii akhri»
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MAYA 1 Dior VIBE taxane isboorti ayaa laga heli doonaa dukaamada pop-up adduunka oo dhan Dior waxay bilaabi doontaa taxane ah dukaamada pop-up adduunka oo dhan bisha soo socota si ay u xusaan furitaanka line-ga ciyaaraha Dior Vibe.Maria Grazia Chiuri, agaasimaha farshaxanka ururinta dharka dumarka, sare...Sii akhri»
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Iyadoo la samaynayo "qaabka horumarinta cusub" oo leh "wareeg weyn oo gudaha ah" oo ah jirka ugu weyn iyo "wareegga labanlaabka gudaha iyo kan caalamiga ah" ee midba midka kale kor u qaadaya, warshadaha caafimaadka ee Shiinaha ayaa keenay fursad cusub. Intaa waxaa dheer, ...Sii akhri»
