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Kulezi zinsuku, kubonakala sengathi wonke umuntu osaziwayo unokudla noma iphrothokholi yokujima abayincomayo ngaphezu kwakho konke okunye. Njengomunye osaziwayo abashisa izikhotha eHollywood iminyaka, uJennifer Aniston akahlukile; muva nje, ubelokhu encoma izinzuzo zalokho okubizwa nge-15-15-15 uhlelo lokujima, noma uJennifer Anisto...Funda kabanzi»
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Ukusungula isimiso sokuzivocavoca esiphumelelayo, esimeme kuyisici esiyinhloko sanoma yiliphi isu lokunciphisa isisindo, kusho uRussell F. Camhi, udokotela oyinhloko wemithi yezemidlalo e-Northwell Health Orthopedic Institute e-Great Neck, eNew York. Ungudokotela weqembu eHofstra University e-Uniondal...Funda kabanzi»
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Ukugcina imisipha ethambile ngenkathi ulahlekelwa isisindo akulula ngaso sonke isikhathi. Noma kunjalo, kubaluleke kakhulu empilweni nasempilweni iyonke, kanye nokusiza imizamo yakho yokwehlisa isisindo. Imisipha ethambile isekela amandla akho, amazinga amandla, ukuhamba, inhliziyo kanye nempilo ye-metabolic. Kuxhunyaniswe nempilo ende...Funda kabanzi»
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Lo ngumbuzo abantu abaningi abebelokhu bewubuza ngenxa yobhubhane oluqhubekayo lwe-coronavirus, lapho ukufinyelela kokuzivocavoca ukude kukhule ngokudlanga. Kodwa akulungele wonke umuntu, kusho uJessica Mazzucco, umqeqeshi wokuqina wokuqina endaweni yase-NYC nomsunguli we-The Glute Recr...Funda kabanzi»
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Izeluleko ezifakwe kubantu baseMelika abaningi njengoba ikilasi lesikole samabanga aphansi kudala likhuthaza ukufudumala ngaphambi kokuzivocavoca nokupholisa ngemuva. Kepha empeleni, abantu abaningi - okubandakanya abasubathi abazimisele ngisho nabaqeqeshi bomuntu siqu - bayazilahla lezi zici, ngokuvamile ngenxa yentshisekelo ...Funda kabanzi»
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Kungakanani ukuvivinya umzimba ngokweqile? Uma wethula ngomdlandla uhlelo olusha lokujima, kungase kube inselele ukuthola ukuthi kungakanani ukuvivinya umzimba ngokweqile, kusho u-Toril Hinchman, umqondisi wokufaneleka nokuphila kahle we-Thomas Jefferson University e-Philadelphia. Indlela engcono kakhulu...Funda kabanzi»
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Phakathi neminyaka emihlanu edlule, izinkampani ezihamba phambili zezimpahla zemidlalo emhlabeni ziye zaqhubeka zikhula, nenani lazo lemakethe lidlula kude izinkomba zabo.Izinhlobo ezihamba phambili zezicathulo zezemidlalo nezingubo zizophindaphinda futhi zithuthukise ngezithiyo eziqinile zokusebenza komkhiqizo, zihehe abathengi ukuthi baqhubeke r. ..Funda kabanzi»
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CHA. Uchungechunge lwezemidlalo olu-1 lwe-Dior VIBE luzotholakala ezitolo ze-pop-up emhlabeni wonke i-Dior izokwethula uchungechunge lwezitolo eziphuma phambili emhlabeni jikelele ngenyanga ezayo ukuze kuphawulwe ukwethulwa kolayini wayo wezingubo zemidlalo i-Dior Vibe.UMaria Grazia Chiuri, umqondisi wezobuciko weqoqo lezingubo zabesifazane, gqamisa...Funda kabanzi»
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Ngokwakhiwa “kwephethini yentuthuko entsha” “nomjikelezo omkhulu wasekhaya” njengendikimba eyinhloko kanye “nomjikelezo ophindwe kabili wasekhaya nowamazwe ngamazwe” ukhuthazana, imboni yezempilo enkulu yaseShayina ingenise ithuba elisha. Ngaphezu kwalokho, ...Funda kabanzi»
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Idizayinelwe e-Great Britain, i-Align-Pilates iwuphawu lwe-Pilates oluhamba phambili e-Europe, olutholakala emazweni angaphezu kuka-28. I-Align-Pilates inikezela ngohlu olubanzi lwemishini yezohwebo ye-Pilates Studio, kanye nokukhethwa okusha kwama-Pilates reformers kanye nawo wonke ama-mats, i-pro...Funda kabanzi»
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2022 IWF “Think Tank Forum” —— osaziwayo bemboni bazobonakala behlanganyela, amaphuzu obuhlungu enguquko yemboni yokuqina komzimba kanye namathemba angenakubalwa ngekusasa lomkhakha wezemidlalo nokuqina waseChina nakho kuzophendulwa! I-BBS yokucabanga yengeza “i-China ...Funda kabanzi»
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Ababonisi ku-IWF SHANGHAI ULwesithathu mhla ziyi-13 kuMbasa 2022 阅读 1 Uphelelwe isikhala kodwa usafuna izinzuzo zokujima kwe-Pilates reformer ekhaya? I-Iron system i-Pilates Wooden Folding Reformer yathuthukiswa ukuze ikuvumele ukuthi uzivocavoce ekhaya ngaphandle kokudinga i-dedi enkulu...Funda kabanzi»
