Tobetsa & Media

  • 2022 IWF e fela, empa qalo e ncha! Ke tla u bona ka Hlakubele e tlang!
    Nako ea poso: Oct-14-2022

    Ka la 1 Loetse, 2022IWF International Fitness Exhibition e ile ea phethoa ka katleho Nanjing International Expo Center! Joalo ka ha indasteri ea selemo sena e le pontšo ea lipapali le boikoetliso boo e leng khale bo letetsoe, pontšo ea selemo sena e na le bohlokoa le litebello tse ngata haholo. Leha ho phetoa khafetsa ...Bala haholoanyane»

  • Malebela a 10 a ho Eketsa Bothata ba Boikoetliso ba Hao ka Tsela e Sireletsehileng
    Nako ea poso: Aug-12-2022

    E le hore u hatele pele lenaneong la boikoetliso, u lokela ho itšohlometsa ka bohlale ho tsoa sebakeng sa hau sa matšeliso. Haeba mokhoa oa hau oa ho ikoetlisa o lula o le bonolo, mohlomong ha o na bothata. Ho tsamaea ka tsela e ts'oanang ho pholletsa le tikoloho kapa ho etsa lenaneo le ts'oanang la koetliso ea matla beke ka mor'a...Bala haholoanyane»

  • Ho Ikoetlisa ka Tsela e Sireletsehileng ka Mahlaba a Mokokotlo
    Nako ea poso: Aug-12-2022

    Lipatlisiso li bontšitse hore boikoetliso bo ka thusa ho khothalletsa bophelo bo botle ba mokokotlo le ho fokotsa matla le ho khutla ha liketsahalo tsa bohloko ba morao. Ho ikoetlisa ho ka eketsa botsitso ba mokokotlo, ho khothalletsa phallo ea mali ho li-tissue tse bonolo tsa lesapo la mokokotlo le ho ntlafatsa boemo ba kakaretso le ho feto-fetoha ha lesapo la mokokotlo. ...Bala haholoanyane»

  • Mahala bakeng sa Lithuto tsa IWF! U ka e fumana!
    Nako ea poso: Aug-12-2022

    Mahala bakeng sa Lithuto tsa IWF! U ka e fumana! IWF China Fitness Ceremony ke ketsahalo ea indasteri ea lipapali le boikoetliso e qalileng ke IWF International Fitness Exhibition. E ikemiselitse ho theha mokete oa boikoetliso o kopanyang foramo ea ho nahana, thuto le koetliso, tlholisano ea liketsahalo le likhau tse kopanetsoeng ...Bala haholoanyane»

  • Fusion & Symbiosis | Seboka sa bo9 sa Moetapele oa Boikoetliso ba China se tla tšoaroa haufinyane!
    Nako ea poso: Aug-12-2022

    Fusion & Symbiosis | Seboka sa bo9 sa Moetapele oa Boikoetliso ba China se tla tšoaroa haufinyane! Ho tloha 2014, IWF International Fitness Fair e atlehile ho tšoara Foramo ea Baetapele ba Boiketlo ba China ba robeli. Lilemong tsa morao tjena, komiti ea tlhophiso e bokelletse baetapele ba khoebo ba hlahelletseng ba tsoang mafapheng a fapaneng a China ...Bala haholoanyane»

  • Mokhoa oa 6 oa Sejoale-joale oa Gym ou emetse!
    Nako ea poso: Jul-27-2022

    Tlholisano ea pele ea "Modern Gym Style" ea China Fitness Space Design Competition e ile ea qalisoa ka Mphalane 2016, 'me e hohetse tlhokomelo e kholo ho tsoa indastering ea boikoetliso le meralo ho tloha ha e qala. Ke tlholisano ea pele indastering e felletseng ea moralo oa sebaka sa boikoetliso e akaretsang lipapali, ...Bala haholoanyane»

  • Ho balla matsatsi a 60! Passion ka Phato, 'me re kopane Nanjing!
    Nako ea poso: Jul-27-2022

    Ka 2022, IWF Shanghai International Fitness Exhibition e tla tla hape. Selemong sena, aterese ea lipontšo e tla isoa Nanjing International Expo Center ka lekhetlo la pele, e reriloeng ho tloha ka la 30 Phato ho fihlela la 1 Loetse, ka sebele e ntle e tla phelela litebello! Shanghai ea bo-9 ea IWF...Bala haholoanyane»

  • Mokhoa oa ho ikoetlisa nakong ea leeto la mosebetsi le ho lula u phetse hantle ha u ntse u tsamaea
    Nako ea poso: Jul-21-2022

    Ka Erica Lamberg | Fox News Haeba matsatsing ana u etetse mosebetsi, etsa bonnete ba hore u hopola lipakane tsa hau tsa ho ikoetlisa. Leeto la hau le ka kenyelletsa mehala ea thekiso ea hoseng, liboka tsa khoebo tsa mantsiboea - le lijo tsa mots'eare tse telele, lijo tsa bosiu tse khahlisang bareki esita le mosebetsi oa ho latela bosiu ...Bala haholoanyane»

  • Koetliso ea matla metsotso e 30-60 ka beke e ka amahanngoa le bophelo bo bolelele: ho ithuta
    Nako ea poso: Jul-21-2022

    Ka Julia Musto | Fox News Ho qeta metsotso e 30 ho isa ho e 60 mesebetsing e matlafatsang mesifa beke le beke ho ka eketsa lilemo bophelong ba motho, ho latela bafuputsi ba Majapane. Phuputsong ea morao-rao e phatlalalitsoeng ho British Journal of Sports Medicine, sehlopha se ile sa sheba lithuto tse 16 tse ileng tsa hlahloba mokhatlo ...Bala haholoanyane»

  • Na Lijo tsa Likhalori tse 1,200 li U Loketse?
    Nako ea poso: Jul-14-2022

    Ha ho tluoa tabeng ea ho theola boima ba 'mele, ho ka bonahala eka 1,200 ke palo ea boselamose. Hoo e batlang e le sebaka se seng le se seng sa marang-rang se theolang boima ba 'mele se na le bonyane khetho e le 'ngoe (kapa e le' ngoe) ea 1,200-calorie-ka-letsatsi. Esita le Mekhatlo ea Sechaba ea Bophelo e phatlalalitse moralo oa lijo tsa 1,200 ka letsatsi. Ke eng e ikhethang ab...Bala haholoanyane»

  • Malebela a Hydration le Fueling for Fitness
    Nako ea poso: Jul-14-2022

    Joaloka setsebi sa lijo tse ngolisitsoeng, setsebi se tiisitsoeng sa boto litabeng tsa dietetics le sports dietitian bakeng sa baatlelete ba profeshenale, ba Collegiate, ba Liolimpiki, ba sekolo se phahameng le ba masters, karolo ea ka ke ho ba thusa ho sebelisa mekhoa ea ho matlafatsa metsi le ho matlafatsa matla a ho ntlafatsa ts'ebetso. Hore na o qala ho ikoetlisa...Bala haholoanyane»

  • Litloaelo tse 6 tse holimo tsa Lijo tse Tsoang Pontšong ea Naha ea Lijo
    Nako ea poso: Jul-07-2022

    Ka Janet Helm The National Restaurant Association Show e sa tsoa khutlela Chicago kamora ho phomola ka lilemo tse peli ka lebaka la seoa sena. Pontšo ea lefats'e e ne e phethesela ka lijo le lino tse ncha, lisebelisoa, liphutheloana le theknoloji bakeng sa indasteri ea lireschorente, ho kenyeletsoa liroboto tsa kichineng le li-automatic bever...Bala haholoanyane»