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Muri iyi minsi, birasa nkicyamamare cyose gifite indyo cyangwa imyitozo ngororamubiri basaba kuruta abandi. Nkumwe mu byamamare bishyushye muri Hollywood mu myaka, Jennifer Aniston ntaho atandukaniye; vuba aha, yagiye avuga ibyiza byiswe gahunda yo gukora imyitozo 15-15-15, cyangwa Jennifer Anisto ...Soma byinshi»
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Russell F. Camhi, umuganga w’ubuvuzi bw’imikino ngororamubiri w’ibanze mu kigo cy’ubuzima cy’imyororokere cya Northwell i Great Neck, muri New York, avuga ko gushyiraho gahunda ihamye kandi ihamye y'imyitozo ngororamubiri ari kimwe mu bintu by'ingenzi bigamije kugabanya ibiro. Ni umuganga witsinda rikuru muri kaminuza ya Hofstra muri Uniondal ...Soma byinshi»
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Kuzigama imitsi itagabanije mugihe ugabanya ibiro ntabwo buri gihe byoroshye. Nubwo bimeze bityo, ni ngombwa cyane kubuzima bwiza no kumererwa neza, ndetse no gufasha imbaraga zawe zo kugabanya ibiro. Imitsi yinanutse ishyigikira imbaraga zawe, urwego rwingufu, kugenda, umutima nubuzima bwa metabolike. Bifitanye isano n'ubuzima burebure ...Soma byinshi»
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Iki nikibazo abantu benshi bagiye bibaza ukurikije icyorezo cya coronavirus ikomeje, mugihe kugera kumyitozo ya kure byakuze gusa mubigaragara. Jessica Mazzucco, umutoza w’imyitozo ngororamubiri yemewe mu karere ka NYC akaba ari nawe washinze The Glute Recr ... avuga ko ariko bidakwiriye abantu bose.Soma byinshi»
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Impanuro zacengewe mubanyamerika benshi kuva ishuri ryimyitozo ngororamubiri ryibanze ryashishikarije buri gihe gushyuha mbere yo gukora siporo no gukonja nyuma. Ariko mubyukuri, abantu benshi - harimo nabakinnyi bakomeye ndetse nabatoza bamwe kugiti cyabo - baca ibi bintu, akenshi kubwinyungu za t ...Soma byinshi»
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Imyitozo ingahe ni myinshi? Toril Hinchman, umuyobozi ushinzwe imyitozo ngororamubiri n'imibereho myiza muri kaminuza ya Thomas Jefferson muri Philadelphia, avuga ko iyo ushishikaye gutangiza gahunda nshya y'imyitozo ngororamubiri, birashobora kuba bigoye kumenya umubare w'imyitozo ngororamubiri. Inzira nziza ...Soma byinshi»
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Mu myaka itanu ishize, amasosiyete akomeye yimikino ngororamubiri ku isi yakomeje kwiyongera, agaciro kayo ku isoko karenze kure ibipimo byabo.Gusoma ibirango byinkweto za siporo n imyenda bizasubiramo kandi bizamurwa hamwe nimbogamizi zikomeye zibikorwa, bikurura abakiriya gukomeza r. ..Soma byinshi»
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OYA. 1 Imikino ya Dior VIBE izaboneka mububiko bwa pop-up ku isi yose Dior izashyira ahagaragara amaduka azamuka ku isi yose ukwezi gutaha mu rwego rwo kwizihiza itangizwa ry’imyenda ya siporo ya Dior Vibe.Maria Grazia Chiuri, umuyobozi w’ubuhanzi mu gukusanya imyenda y’abagore, muremure ...Soma byinshi»
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Hamwe nogushiraho "uburyo bushya bwiterambere" hamwe n "" urwego runini rwimbere mu gihugu "nkurwego nyamukuru hamwe n" "icyerekezo cy’imbere mu gihugu ndetse n’amahanga" biteza imbere, inganda nini z’ubuzima mu Bushinwa zatanze amahirwe mashya. Byongeye, ...Soma byinshi»
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Igishushanyo mbonera cy’Ubwongereza, Align-Pilates nicyo kirango cya mbere cy’iburayi cya Pilates, kiboneka mu bihugu birenga 28. Align-Pilates itanga urutonde rwibikoresho byubucuruzi bya Pilates byubucuruzi, kimwe no guhitamo udushya twabavugurura urugo rwa Pilates hamwe na matel yose, pro ...Soma byinshi»
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2022 IWF “Think Tank Forum” —— ibyamamare mu nganda byose bizagaragara ko bisangiye, ingingo zibabaza zo kuvugurura inganda zimyitozo ngororamubiri ndetse n’ibiteganijwe bitabarika by’ejo hazaza h’inganda z’imikino n’imyororokere mu Bushinwa nazo zizasubizwa! Ibitekerezo-bitekerezo BBS yongeraho "Ubushinwa ...Soma byinshi»
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Abamurika muri IWF SHANGHAI Ku wa gatatu tariki ya 13 Mata 2022 阅读 1 Mugufi mu kirere ariko uracyashaka inyungu zimyitozo yo kuvugurura Pilates murugo? Sisitemu ya Iron Pilates Wooden Folding Reformer yakozwe kugirango yemererwe gukora imyitozo murugo udakeneye dedi nini ...Soma byinshi»
