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Niba ukunda gukora siporo hanze, iminsi yo kugabanya irashobora guhindura ubushobozi bwawe bwo kwikinisha muri iyo myitozo ya mugitondo cyangwa nimugoroba. Kandi, niba utari umufana wubukonje bukabije cyangwa ufite imiterere nka artite cyangwa asima ishobora guterwa nubushyuhe bwo kugabanuka, noneho ushobora kugira q ...Soma byinshi»
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BY: Elizabeth Millard Hariho impamvu zitari nke zerekana ko imyitozo ngororamubiri igira ingaruka ku bwonko, nk'uko byatangajwe na Santosh Kesari, MD, PhD, inzobere mu bumenyi bw’imitsi n’inzobere mu bumenyi bw’ibinyabuzima mu kigo nderabuzima cya Providence Saint John muri Californiya. "Imyitozo yo mu kirere ifasha mu busugire bw'amaraso, bivuze ko itera imbere ...Soma byinshi»
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BY: Thor Christensen Gahunda yubuzima bwabaturage yarimo amasomo yimyitozo ngororamubiri hamwe ninyigisho zita ku mirire zafashaga abagore batuye mu cyaro kugabanya umuvuduko wamaraso, guta ibiro no gukomeza kugira ubuzima bwiza, nkuko ubushakashatsi bushya bubigaragaza. Ugereranije n'abagore bo mu mijyi, abagore bo mu cyaro bafite ...Soma byinshi»
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BY: Jennifer Harby Imyitozo ngororamubiri ikomeye yongereye ubuzima bwumutima, ubushakashatsi bwerekanye. Abashakashatsi bo muri Leicester, Cambridge n'Ikigo cy'igihugu gishinzwe ubushakashatsi ku buzima no kwita ku buzima (NIHR) bakoresheje abakurikirana ibikorwa kugira ngo bakurikirane abantu 88.000. Ubushakashatsi bwerekanye ko hari gr ...Soma byinshi»
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BY: Cara Rosenbloom Kuba ukora cyane birashobora gufasha kugabanya ibyago byo kurwara diyabete yo mu bwoko bwa 2. Ubushakashatsi buherutse gukorwa mu kwita ku barwayi ba diyabete bwerekanye ko abagore bateye intambwe nyinshi bafite ibyago bike byo kurwara diyabete, ugereranije n'abagore bicaye cyane.1 Kandi ubushakashatsi bwakozwe mu kinyamakuru Metabolites bwerekanye ...Soma byinshi»
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Na: Cara Rosenbloom Biragoye kuruta uko bigaragara, nkuko uwatanze ikiganiro adafite intego abwira Prudence Wade. Nyuma yo kuzuza imyaka 50, Richard Osman yamenye ko akeneye gushaka ubwoko bw'imyitozo yishimiraga - maze amaherezo atura kuri Pilates wavuguruye. Ati: “Natangiye gukora Pilates uyu mwaka, nkaba ndi ...Soma byinshi»
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Itsinda rishinzwe ibidukikije (EWG) riherutse gusohora igitabo ngarukamwaka cy’umuguzi ku miti yica udukoko mu musaruro. Aka gatabo karimo urutonde rwa Dirty Dozen rwimbuto n'imboga cumi na zibiri zifite ibisigisigi byica udukoko twinshi hamwe na Cyera Cumi na Gatanu yumusaruro hamwe nudukoko twangiza udukoko twangiza ....Soma byinshi»
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2023 IWF mbere yo kwiyandikisha yafunguwe kumugaragaro! Nyamuneka banza wiyandikishe! Imbere yo kwiyandikisha Umwaka wa mbere muri 2014, twarashize, tukiri bato cyane kuburyo dushobora gutembera nkumwana gutsitara buhumyi; Umwaka wa gatanu muri 2018, twabaye nkumuyabaga ufite umwimerere a ...Soma byinshi»
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Umwaka wa mbere muri 2014, twarashize, tukiri bato cyane kuburyo dushobora gutembera nkumwana gutsitara buhumyi; Umwaka wa gatanu muri 2018, twabaye nkumuyabaga ufite ibyifuzo byumwimerere, dukomeza imbere nubushake budasubirwaho; Umwaka wa cumi muri 2023, tumeze nkurubyiruko rukomeye rufite gushikama kandi rutuje, s ...Soma byinshi»
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Wibande kuri Digital Intelligence, Inzibacyuho no guhanga udushya Ubushinwa (Shanghai) Int'l Ubuzima, Ubuzima bwiza, Fitness Expo bizatanga amahirwe mashya yubwenge bwa siporo na siporo yuzuye, gukusanya ibintu byubuzima bwa siyansi n’ikoranabuhanga, kwerekana umutungo w’ibicuruzwa, ...Soma byinshi»
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1.Iterambere ryamamaza IWF kurubuga rwemewe mu gishinwa: https: //www.ciwf.com.cn/ Urubuga rwemewe rwa IWF mucyongereza: https: //www.ciwf.com.cn/en/ Guteza imbere ibicuruzwa na serivisi byerekanwa, fasha ikirango kuzamurwa mu ntera, harimo LOGO / kumenyekanisha imishinga / inyungu yibicuruzwa, nibindi Ni ...Soma byinshi»
