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Ucwaningo olusha lusikisela ukuthi kwabesifazane abaneminyaka engu-40 kuya phezulu, impendulo ibonakala inguyebo. "Okokuqala, ngithanda ukugcizelela ukuthi ukuvivinya umzimba noma ukwenza uhlobo oluthile lokuzivocavoca kunenzuzo nganoma yisiphi isikhathi sosuku," kuphawula umbhali wocwaningo uGali Albalak, ikhandidethi yobudokotela emnyangweni ...Funda kabanzi»
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Uma ukhetha ukuzivocavoca ngaphandle, izinsuku ezifinyezwayo zingathinta ikhono lakho lokuminya kulokho kujima kwasekuseni noma kwakusihlwa. Futhi, uma ungeyena umlandeli wesimo sezulu esibandayo noma unesimo esifana nesifo samathambo noma isifuba somoya esingase sithintwe ukwehla kwamazinga okushisa, ungase ube q...Funda kabanzi»
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NGU:Elizabeth Millard Kunezizathu eziningi zokuthi ukuzivocavoca kube nomthelela ebuchosheni, ngokusho kukaSantosh Kesari, MD, PhD, udokotela wezinzwa kanye nososayensi wezinzwa e-Providence Saint John's Health Centre eCalifornia. "Ukuvivinya umzimba kwe-Aerobic kusiza ngobuqotho bemithambo, okusho ukuthi kuthuthukisa ...Funda kabanzi»
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NGU:Thor Christensen Uhlelo lwezempilo lomphakathi oluhlanganisa amakilasi okuzivocavoca nokufundisa ngokudla okunempilo lusize abesifazane abahlala ezindaweni zasemakhaya behlise umfutho wegazi, banciphe futhi bahlale bephilile, ngokocwaningo olusha. Uma kuqhathaniswa nabesifazane basezindaweni zasemadolobheni, abesifazane emiphakathini yasemakhaya baye ...Funda kabanzi»
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NGU:Jennifer Harby Ukuzivivinya okujulile kukhulise izinzuzo zezempilo yenhliziyo, ucwaningo selutholile. Abacwaningi baseLeicester, eCambridge kanye neNational Institute for Health and Care Research (NIHR) basebenzisa ama-trackers omsebenzi ukuze baqaphe abantu abangu-88,000. Ucwaningo luveze ukuthi kukhona i-gr...Funda kabanzi»
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NGU:Cara Rosenbloom Ukuzivocavoca umzimba kungasiza ekwehliseni ingcuphe yokuba nesifo sikashukela sohlobo 2. Ucwaningo lwakamuva ku-Diabetes Care luthole ukuthi abesifazane abathola izinyathelo eziningi banengozi ephansi yokuba nesifo sikashukela, uma kuqhathaniswa nabesifazane abahlezi.1 Futhi ucwaningo kumagazini iMetabolites luthole...Funda kabanzi»
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Ngu:Cara Rosenbloom Kunzima kunokubukeka, njengoba umethuli we-Pointless etshela u-Prudence Wade. Ngemva kokuhlanganisa iminyaka engu-50, u-Richard Osman wabona ukuthi udinga ukuthola uhlobo lokuzivocavoca alujabulela ngempela - futhi ekugcineni wazinza kumshicileli wezinguquko uPilates. “Ngiqale ukwenza iPilates kulo nyaka, engi...Funda kabanzi»
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I-Environmental Working Group (EWG) isanda kukhipha Umhlahlandlela wabo waminyaka yonke weShopper to Pesticides in Produce. Umhlahlandlela uhlanganisa uhlu lwe-Dirty Dozen lwezithelo nemifino eyishumi nambili enezinsalela eziningi zezibulala-zinambuzane kanye nohlu lwemikhiqizo ehlanzekile oluyi-Clean Fifteen olunamazinga aphansi ezibulala-zinambuzane....Funda kabanzi»
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2023 Ukubhaliswa kwangaphambili kwe-IWF sekuvulwe ngokusemthethweni! Sicela wenze ukubhaliswa kuqala! Isixhumanisi sokubhalisa ngaphambilini Ngonyaka wokuqala wezi-2014, sasisakhula, sisebancane kangangokuthi singakwazi ukugxusha njengengane ukukhubeka ngobumpumputhe; Unyaka wesihlanu ngo-2018, sasifana nentsha enomlando wokuqala ...Funda kabanzi»
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Ngonyaka wokuqala wezi-2014, sasisanda kuzalwa, sisebancane kangangokuthi singakwazi ukugxusha njengengane ekhubeka ngobumpumputhe; Ngonyaka wesihlanu ngo-2018, sasifana nentsha enesifiso sokuqala, siphishekele phambili ngentando engenakunqotshwa; Unyaka weshumi ngo-2023, sifana nentsha eqinile enomoya oqinile futhi ezolile, ...Funda kabanzi»
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Gxila ku-Digital Intelligence, Transition and Innovation China (Shanghai) Int'l Health, Wellness, Fitness Expo izobhekelela ethubeni elisha lobuhlakani bedijithali nemidlalo ephelele, ukuqoqa izici zezempilo zesayensi nobuchwepheshe, ukukhombisa izinsiza zemikhiqizo, ...Funda kabanzi»
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