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Lapho abantu becabanga ngokuzivocavoca, izinzuzo zempilo yenhliziyo nemithambo yegazi zivame ukufika engqondweni kuqala. Nokho, ukuvivinya umzimba kwe-anaerobic—okuvame ukubizwa ngokuthi ukuqeqeshwa kwamandla noma ukumelana—kudlala indima ebalulekile ngokulinganayo ekugcineni nasekuthuthukiseni impilo yethu iyonke. Noma ngabe...Funda kabanzi»
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Imibukiso, noma "izibonisi," kudala zasebenza njengezinkundla zokuqamba izinto ezintsha, ezohwebo, nokusebenzisana. Lo mqondo uhlehlela emuva maphakathi nekhulu le-19, lapho uMbukiso Omkhulu we-1851 eLondon uvame ukubhekwa njenge-expo yokuqala yesimanje. Lo mcimbi oyingqophamlando, obanjelwe eCrystal P...Funda kabanzi»
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Ukubhukuda kuvame ukubhekwa njengenye yezindlela eziphelele nezisebenzayo zokuzivocavoca. Ihlinzeka ngokujima komzimba ogcwele okungajabulisi nje kuphela kodwa futhi okuzuzisa kakhulu impilo nokuqina. Noma ngabe ungumdlali osemnkantshubomvu noma osaqalayo ofuna uku...Funda kabanzi»
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I-Pilates ithole idumela lokuletha imiphumela emangazayo, kodwa abaqalayo abaningi bazithola bebuza, "Ingabe i-Pilates inzima kakhulu ukuyiqala?" Nakuba ukunyakaza okulawulwayo nokugxila emandleni ayinhloko kungase kubonakale kusabisa, i-Pilates empeleni iklanyelwe ukuthi ifinyeleleke ...Funda kabanzi»
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Emidlalweni yama-Olympics Yasehlobo yama-33 eParis, abasubathi emhlabeni wonke babonise ithalente elimangalisayo, ithimba laseShayina liphume phambili ngokuwina izindondo zegolide ezingu-40—bedlula impumelelo yabo kuma-Olympics aseLondon nokubeka irekhodi elisha lezindondo zegolide Emidlalweni yaphesheya kwezilwandle. ...Funda kabanzi»
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Ezweni lanamuhla elisheshayo, ukulawula imizwelo yethu kungaba inselele. Kungakhathaliseki ukuthi ubhekene nokucindezeleka emsebenzini, ukukhathazeka ngekusasa, noma ukumane uzizwe ugajwe imithwalo yemfanelo yansuku zonke, impilo yethu engokomzwelo ihlale ivivinywa. Ngenkathi abantu abaningi bephendukela ku ...Funda kabanzi»
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Amandla emisipha ayisici esibalulekile sokuqina, okuthinta yonke into kusukela emisebenzini yansuku zonke kuya ekusebenzeni kwezemidlalo. Amandla yikhono lomsipha noma iqembu lemisipha lokusebenzisa amandla ngokumelene nokumelana. Ukuthuthukisa amandla emisipha kubalulekile ekwenzeni ngcono impilo...Funda kabanzi»
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I-Shandong Minolta Fitness Equipment Co., Ltd. itholakala endaweni yokuThuthukisa yaseNingjin County, Idolobha laseDezhou, eSifundazweni saseShandong. Ingumkhiqizi ogxile ocwaningweni, ekudizayineni, ekukhiqizeni, ekuthengisweni nasekusezweni kwemishini yokuqina yezentengiselwano. Le nkampani yasungulwa ngo-2010 futhi ine ...Funda kabanzi»
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I-IWF International Buyers' Banquet iqala njengomcimbi obalulekile oklanyelwe ukuqinisa ukuxhumana phakathi kwabathengi emhlabeni wonke. Lo mbuthano uhlanganisa amathuba okuxhumana kanye nezingxoxo ezinokuqonda zibe umcimbi obumbene, oqhutshwa inhloso. Okubalulekile emcimbini isidlo sakusihlwa esimnandi, qaphela...Funda kabanzi»
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Yisikhathi sokuhlangana, isikhathi sokukhulumisana kanye lokwabelana, yisikhathi sokufisa ukuvelela. Ngokuhamba kweminyaka, izinkundla ze-IWF ziye zavela ukuze kubhekwane nesimo esiguquguqukayo somkhakha wokufaneleka. Ngo-2016, i-IWF China Fitness Club Management Forum yokuqala, enesihloko esithi “Addressing C...Funda kabanzi»
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U-2023 ngokungangabazeki unyaka ongajwayelekile embonini yokuqina yaseChina. Njengoba ukuqwashisa ngezempilo kwabantu kuqhubeka kukhula, ukwanda ezweni lonke kokuthandwa kwezokufaneleka kuhlala kungenakuvinjwa. Kodwa-ke, ukushintsha imikhuba nokuthandwa kwabathengi kudala izidingo ezintsha embonini....Funda kabanzi»
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Njengoba sekusele izinsuku ezi-4 kuphela ukuthi kuqale i-IWF International Fitness Expo, ukulangazelela kufinyelela umvuthwandaba. Lo mcimbi olindelwe ngabomvu uthembisa ukukhombisa uxhaxha lwemikhiqizo yezimboni ehlobene nezimboni zokuqina nezokubhukuda, okuhlanganisa izithasiselo zokudla okunomsoco, i-leisure goo...Funda kabanzi»