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Kwezi ntsuku, kubonakala ngathi wonke umntu odumileyo unokutya okanye iprotocol yokuzilolonga abayicebisayo ngaphezu kwabo bonke abanye. Njengomnye wabantu abadumileyo eHollywood iminyaka, uJennifer Aniston akahlukanga; kutshanje, uye wancoma izibonelelo zesicwangciso sokuzilolonga se-15-15-15, okanye uJennifer Anisto ...Funda ngokugqithisileyo»
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Ukuseka i-routine esebenzayo, ezinzileyo yokuzivocavoca yinxalenye ephambili yalo naliphi na iqhinga lokunciphisa ubunzima, uthi uRussell F. Camhi, ugqirha wezonyango oluphambili lwezonyango kwi-Northwell Health Orthopedic Institute e-Great Neck, eNew York. Ungugqirha weqela eliyintloko kwiYunivesithi yaseHofstra eUniondal...Funda ngokugqithisileyo»
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Ukugcina ubunzima bezihlunu ezibhityileyo ngelixa ukuncipha akusoloko kulula. Nangona kunjalo, kubaluleke kakhulu kwimpilo yonke kunye nokuba sempilweni, kunye nokunceda imizamo yakho yokuncipha. Izihlunu ezibhityileyo zixhasa amandla akho, amanqanaba amandla, ukuhamba, intliziyo kunye nempilo ye-metabolic. Inxulumene nobomi obude...Funda ngokugqithisileyo»
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Lo ngumbuzo abantu abaninzi ebebewubuza ngenxa yobhubhani we-coronavirus oqhubekayo, xa ukufikelela kuqeqesho ukude kukhule ngokuxhaphaka. Kodwa ayilungele wonke umntu, utshilo uJessica Mazzucco, umqeqeshi wokuqina wokuqina we-NYC kunye nomseki weGlute Recr...Funda ngokugqithisileyo»
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Iingcebiso ezenzelwe uninzi lwabantu baseMelika ukusukela oko iklasi yejim yesikolo samabanga aphantsi kudala ikhuthaza ukuhlala ushushu ngaphambi kokuba wenze umthambo kunye nokupholisa emva. Kodwa eneneni, abantu abaninzi - kubandakanywa iimbaleki ezizimiseleyo kunye nabanye abaqeqeshi bomntu - bayayiyeka le miba, rhoqo benomdla we ...Funda ngokugqithisileyo»
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Ungakanani umthambo omninzi kakhulu? Xa usungula ngentshiseko irejimeni entsha yokuzilolonga, kunokuba ngumceli mngeni ukufumanisa ukuba mngakanani umthambo omninzi kakhulu, utshilo uToril Hinchman, umlawuli wokomelela nokuba sempilweni weYunivesithi yaseThomas Jefferson ePhiladelphia. Eyona ndlela...Funda ngokugqithisileyo»
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Kule minyaka mihlanu idlulileyo, iinkampani ezihamba phambili zeempahla zemidlalo zehlabathi ziye zaqhubeka zikhula, kunye nexabiso labo lemarike ligqithise kakhulu i-index.Leading brand yezihlangu zemidlalo kunye nempahla iya kuphinda iphinde iphinde iphuculwe kunye nemiqobo yokusebenza kwemveliso eyomeleleyo, ukutsala abathengi ukuba baqhubeke r. ..Funda ngokugqithisileyo»
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HAYI. Uchungechunge lwezemidlalo lwe-1 Dior VIBE luya kufumaneka kwiivenkile ze-pop-up kwihlabathi jikelele i-Dior iya kusungula uluhlu lweevenkile ze-pop-up kwihlabathi jikelele kwinyanga ezayo ukuphawula ukusungulwa komgca wayo weDior Vibe yezemidlalo.UMaria Grazia Chiuri, umlawuli wezobugcisa wengqokelela yokunxiba yabasetyhini, qaqambisa...Funda ngokugqithisileyo»
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Ngokusekwa "kwepateni yophuhliso entsha" kunye "nomjikelo omkhulu wasekhaya" njengomzimba ophambili kunye "nekhaya kunye nelizwe eliphindwe kabini lomjikelo" ngokukhuthazana, ishishini lezempilo elikhulu laseTshayina lingenise ithuba elitsha. Ukwengeza, ...Funda ngokugqithisileyo»
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Iyilwe eGreat Britain, iAlign-Pilates lolona hlobo luphambili lwaseYurophu lwezixhobo zePilates, ezifumaneka kumazwe angaphezu kwama-28. I-Align-Pilates inikezela ngoluhlu olubanzi lwezixhobo zorhwebo zePilates Studio, kunye nokhetho olutsha lweePilates zasekhaya kunye nazo zonke iimethi, ipro...Funda ngokugqithisileyo»
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2022 IWF “Cinga iForam yeTanki” —— abantu abadumileyo kwishishini baya kubonakala besabelana, iintlungu zohlaziyo lweshishini lokuzilolonga kunye nolindelo oluninzi kwikamva loshishino lwaseTshayina lwezemidlalo nolokuzilolonga nalo luya kuphendulwa! I-BBS yokucinga yongeza "iTshayina ...Funda ngokugqithisileyo»
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Ababonisi kwi-IWF SHANGHAI NgoLwesithathu we-13 ka-Epreli ka-2022 阅读 1 Ukufutshane kwindawo kodwa usafuna izibonelelo zokuzilolonga kwe-Pilates yokuguqula ekhaya? Inkqubo ye-Iron Pilates Wooden Folding Reformer yaphuhliswa ukuvumela ukuba uzilolonge ekhaya ngaphandle kokufuna i-dedi enkulu ...Funda ngokugqithisileyo»
