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Xa abantu becinga ngokuzilolonga, iinzuzo zempilo yentliziyo zihlala zifika engqondweni kuqala. Nangona kunjalo, umthambo we-anaerobic-odla ngokubizwa ngokuba namandla okanye ukuqeqeshwa kokumelana-kudlala indima ebalulekileyo ngokulinganayo ekugcineni nasekuphuculeni impilo yethu yonke. Nokuba wena...Funda ngokugqithisileyo»
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Imiboniso, okanye "imiboniso," kudala isebenza njengamaqonga okuvelisa izinto ezintsha, urhwebo, kunye nentsebenziswano. Lo mbono usukela phakathi kwinkulungwane ye-19, kunye noMboniso oMkhulu we-1851 eLondon uhlala uthathwa njengomboniso wokuqala wale mihla. Lo msitho ubalulekileyo, ubanjelwe kwiCrystal P...Funda ngokugqithisileyo»
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Ukuqubha kudla ngokuthathwa njengenye yeendlela ezibanzi nezisebenzayo zokuzilolonga. Ibonelela ngokuzilolonga okupheleleyo komzimba okungonwabisiyo kuphela kodwa kuluncedo kakhulu kwimpilo jikelele kunye nokomelela. Nokuba uyimbaleki enamava okanye usaqalayo ujonge kwi...Funda ngokugqithisileyo»
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I-Pilates izuze udumo ngokuzisa iziphumo ezincomekayo, kodwa abaninzi abaqalayo bazifumana bebuza, "Ngaba iPilates inzima kakhulu ukuyiqala?" Nangona iintshukumo ezilawulwayo kunye nokugxila kumandla angundoqo kunokubonakala kusongela, i-Pilates ngokwenene yenzelwe ukuba ifikeleleke ...Funda ngokugqithisileyo»
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KwiiOlimpiki zasehlotyeni zama-33 eParis, iimbaleki kwihlabathi jikelele zibonise italente engaqhelekanga, igqiza laseTshayina ligqwese ngokuphumelela iimbasa zegolide ezingama-40—logqitha impumelelo yalo kwi-Olimpiki yaseLondon nokuseka irekhodi entsha yeembasa zegolide kwiMidlalo yaphesheya kweelwandle. ...Funda ngokugqithisileyo»
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Kwihlabathi lanamhlanje elikhawulezayo, ukulawula iimvakalelo zethu kunokuba lucelomngeni. Enoba kukujongana noxinezeleko emsebenzini, ukuxhalaba ngekamva, okanye ukuziva sisindwa ziimbopheleleko zemihla ngemihla, impilo yethu yeemvakalelo isoloko ivavanywa. Ngelixa abantu abaninzi beguqukela ku...Funda ngokugqithisileyo»
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Amandla ezihlunu ngumba osisiseko wokomelela, okuchaphazela yonke into ukusuka kwimisebenzi yemihla ngemihla ukuya kwimidlalo yembaleki. Amandla kukukwazi kwesihlunu okanye iqela lezihlunu ukwenza amandla ngokuchasene nokuxhathisa. Ukuphuhlisa amandla emisipha kubalulekile ekuphuculeni impilo jikelele ...Funda ngokugqithisileyo»
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I-Shandong Minolta Fitness Equipment Co., Ltd. ibekwe kwindawo yoPhuhliso yaseNingjin County, kwisiXeko saseDezhou, kwiPhondo laseShandong. Ingumvelisi osebenza kuphando, uyilo, imveliso, intengiso, kunye nenkonzo yezixhobo zokurhweba. Le nkampani yasekwa ngo-2010 kwaye eyeyakho...Funda ngokugqithisileyo»
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I-IWF International Buyers' Banquet iqalisa njengomsitho obalulekileyo oyilelwe ukomeleza unxibelelwano phakathi kwabathengi kwihlabathi liphela. Le ndibano idibanisa amathuba othungelwano kunye neengxoxo ezinengqiqo zibe ngumcimbi odibeneyo, oqhutywa yinjongo. Umbindi womsitho sisidlo sangokuhlwa esimnandi, ngononophelo...Funda ngokugqithisileyo»
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Lixesha lokuhlangana kunye, lixesha lokunxibelelana kunye nokwabelana, kwaye lixesha lokuba namabhongo. Ukutyhubela iminyaka, iiforam ze-IWF ziye zavela ukuze zijongane nemeko eguquguqukayo yeshishini lokuqina. Kwi-2016, iForam yokuqala ye-IWF yaseTshayina yoLawulo lweQela lokuQinisekisa, enesihloko esithi “Idilesi C...Funda ngokugqithisileyo»
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U-2023 ngokungathandabuzekiyo ngunyaka ongaqhelekanga kumzi mveliso wokomelela waseTshayina. Njengoko ulwazi lwezempilo lwabantu luqhubeka lukhula, ukwanda kwelizwe lonke lokuthandwa kokuqina kuhlala kungathinteki. Nangona kunjalo, ukutshintsha imikhwa yokufaneleka kwabathengi kunye nezinto ezikhethwayo zibeka iimfuno ezintsha kwishishini....Funda ngokugqithisileyo»
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Ngeentsuku ezi-4 kuphela ezishiyekileyo de kuqaliswe i-IWF International Fitness Expo, ulindelo lufikelela incopho yalo. Lo msitho ubulindelwe ngomdla uthembisa ukubonisa uluhlu oluninzi lweemveliso zemizi-mveliso ezinxulumene nemizi mveliso yempilo yomzimba kunye nokuqubha, kubandakanywa izongezo zesondlo, i-leisure goo...Funda ngokugqithisileyo»
