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Vatsigiri vanoti kutsanya kwepakati inzira yakachengeteka uye inoshanda yekuderedza uremu nekuvandudza hutano hwako. Vanoti zviri nyore kutevedzera pane zvimwe zvekudya uye zvinopa kushanduka-shanduka pane zvechinyakare macalorie-anorambidzwa kudya. "Kutsanya kwepakati inzira yekudzikisa macalorie ...Verenga zvimwe»
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Kana usati wamboona Hula Hoop kubva uchiri mwana, inguva yekutora imwe kutarisa. Zvisisiri matoyi chete, hoops emhando dzese dzave dzakakurumbira maturusi ekudzidzira. Asi kurovedzera muviri kwakanaka here? “Hatina humbowo hwakawanda nezvayo, asi zvinoita sekunge ine mukana wemhando dzakafanana...Verenga zvimwe»
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Kune vakawanda vanoita maekisesaizi, izvo zvaireva kutengera zvese-muviri zvekushandisa zvekushandisa. Neraki, kune huwandu hwakawanda hwemidziyo yakadai iripo, inosanganisira yepamusoro-tech gadget uye yakare-yechikoro yakaderera-tech giya, anodaro Toril Hinchman, director wekusimba uye hutano hweThomas Jefferson University muPh.Verenga zvimwe»
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Mazuva ano, zvinoita sekunge munhu wese ane mukurumbira ane chikafu kana Workout protocol yavanokurudzira kupfuura vamwe vese. Semumwe wevanonyanya kupisa muHollywood kwemakore, Jennifer Aniston haana kusiyana; nguva pfupi yadarika, anga achiratidzira mabhenefiti eiyo inonzi 15-15-15 Workout chirongwa, kana Jennifer Anisto ...Verenga zvimwe»
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Uyu mubvunzo vanhu vazhinji vanga vachibvunza nekuda kwedenda rekoronavirus ririkuenderera mberi, apo kuwana maworkout kure kwakangokura mukuwanda. Asi haisi iyo yakakodzera kune wese munhu, anodaro Jessica Mazzucco, NYC-nzvimbo yakasimbiswa mudzidzisi wekusimba uye muvambi weThe Glute Recr...Verenga zvimwe»
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Maekisesaizi akawanda zvakadini? Paunenge uchitanga nechido chirongwa chitsva chekurovedza muviri, zvingave zvakaoma kuona kuti maekisesaizi akawandisa zvakadini, anodaro Toril Hinchman, mutungamiriri wezvekusimba uye kugara zvakanaka weThomas Jefferson University muPhiladelphia. Nzira yakanaka...Verenga zvimwe»
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Mumakore mashanu apfuura, makambani makuru emitambo yepasi rose akaramba achikura, uye mutengo wavo wemusika uri kure kupfuura indexes dzavo.Mabhii anotungamira eshangu dzemitambo uye zvipfeko zvichadzokorora uye kukwidziridzwa nezvipingamupinyi zvakasimba zvekushanda kwechigadzirwa, zvinokwezva vatengi kuti vaenderere mberi r. ..Verenga zvimwe»
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AIHWA. 1 Dior VIBE yemitambo yakatevedzana ichave iripo muzvitoro zvinobuda pasi rose Dior ichavhura zvitoro zvinobuda munyika yose mwedzi unouya kuratidza kutangwa kwemutsara wayo weDior Vibe sportswear line.Maria Grazia Chiuri, mutungamiriri wehunyanzvi wekuunganidza zvipfeko zvevakadzi, simudza...Verenga zvimwe»
