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Pa Seputembala 1, 2022IWF International Fitness Exhibition idamalizidwa bwino ku Nanjing International Expo Center! Monga momwe makampani a chaka chino akuyembekezeredwa kwa nthawi yayitali pamasewera ndi masewera olimbitsa thupi, chiwonetsero cha chaka chino chili ndi tanthauzo komanso ziyembekezo zambiri. Ngakhale mobwerezabwereza ...Werengani zambiri»
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Kuti mupite patsogolo mu pulogalamu yolimbitsa thupi, muyenera kudzikankhira mwanzeru kuchoka pamalo anu otonthoza. Ngati zochita zanu zolimbitsa thupi nthawi zonse zimakhala zomasuka, sizingakhale zovuta kwa inu. Kuyenda njira yomweyi kudutsa mdera lanu kapena kuchita masewera olimbitsa thupi omwewo sabata ...Werengani zambiri»
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Kafukufuku wasonyeza kuti kuchita masewera olimbitsa thupi kungathandize kulimbikitsa thanzi la msana ndi kuchepetsa mphamvu ndi kubwereza kwa zigawo za ululu wammbuyo. Kuchita masewera olimbitsa thupi kungapangitse kukhazikika kwa msana, kulimbikitsa kuyenda kwa magazi ku minofu yofewa ya msana ndikusintha kaimidwe kazonse ndi kusinthasintha kwa msana. ...Werengani zambiri»
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Zaulere pa Maphunziro a IWF! Mutha kuzipeza! IWF China Fitness Ceremony ndi chochitika chamasewera ndi masewera olimbitsa thupi chomwe chinayambitsidwa ndi IWF International Fitness Exhibition. Yadzipereka kupanga phwando lolimbitsa thupi lophatikizana ndi anthu oganiza bwino, maphunziro ndi maphunziro, mpikisano wazochitika ndi mphotho yolumikizana ...Werengani zambiri»
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Fusion & Symbiosis | 9th China Fitness Leader Forum ichitika posachedwa! Kuyambira 2014, IWF International Fitness Fair yachita bwino asanu ndi atatu a China Fitness Leaders Forum. M'zaka zaposachedwa, komiti yokonzekera idasonkhanitsa atsogoleri odziwika bwino abizinesi ochokera m'magawo osiyanasiyana ku China ...Werengani zambiri»
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Mpikisano woyamba wa "Modern Gym Style" China Fitness Space Design Competition unakhazikitsidwa mu Okutobala 2016, ndipo wakopa chidwi chambiri kuchokera kumakampani olimbitsa thupi komanso kapangidwe kake kuyambira pomwe unakhazikitsidwa. Uwu ndi mpikisano woyamba wamakampani opanga masewera olimbitsa thupi okhudza masewera, ...Werengani zambiri»
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Mu 2022, IWF Shanghai International Fitness Exhibition idzabweranso. Chaka chino, adilesi yowonetsera idzasamutsidwira ku Nanjing International Expo Center kwa nthawi yoyamba, yomwe idakonzedwa kuyambira pa Ogasiti 30 mpaka Seputembara 1, zodabwitsazi zidzakwaniritsa zomwe zikuyembekezeka! 9 IWF Shanghai...Werengani zambiri»
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Ndi Erica Lamberg | Fox News Ngati mukupita kuntchito masiku ano, onetsetsani kuti mukukumbukira zolinga zanu zolimbitsa thupi. Ulendo wanu ungaphatikizepo mafoni ogulitsa m'mawa kwambiri, misonkhano yamabizinesi ochedwa - komanso nkhomaliro zazitali, chakudya chamadzulo chosangalatsa makasitomala komanso ntchito yotsatila usiku mu ...Werengani zambiri»
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Ndi Julia Musto | Fox News Kugwiritsa ntchito mphindi 30 mpaka 60 pakuchita zolimbitsa thupi mlungu uliwonse kumatha kuwonjezera zaka ku moyo wa munthu, malinga ndi ofufuza aku Japan. Pakafukufuku waposachedwa wofalitsidwa mu British Journal of Sports Medicine, gululi lidayang'ana maphunziro 16 omwe adawunika ...Werengani zambiri»
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Zikafika pakuchepetsa thupi, zitha kuwoneka ngati 1,200 ndiye nambala yamatsenga. Pafupifupi tsamba lililonse lochepetsa thupi lili ndi njira imodzi (kapena khumi ndi ziwiri) yazakudya za 1,200-calorie patsiku. Ngakhale National Institutes of Health yatulutsa ndondomeko ya chakudya cha 1,200 calorie patsiku. Ndi chani chapadera kwambiri ab...Werengani zambiri»
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Monga katswiri wazakudya, katswiri wodziwika bwino pazakudya zamasewera komanso akatswiri ochita masewera olimbitsa thupi kwa akatswiri, ophunzira, Olimpiki, kusekondale ndi othamanga ochita masewera olimbitsa thupi, ntchito yanga ndikuwathandiza kuti apindule ndi njira za hydration ndi mafuta kuti akwaniritse bwino ntchito. Kaya mukuyamba masewera olimbitsa thupi ...Werengani zambiri»
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Wolemba Janet Helm Bungwe la National Restaurant Association Show posachedwapa labwerera ku Chicago pambuyo pa kupuma kwa zaka ziwiri chifukwa cha mliri. Chiwonetsero chapadziko lonse lapansi chinali chodzaza ndi zakudya ndi zakumwa zatsopano, zida, zonyamula ndi ukadaulo wamakampani odyera, kuphatikiza ma robotiki akukhitchini ndi ...Werengani zambiri»
