Labarai

  • Jerin bukukuwan motsa jiki na kasar Sin
    Lokacin aikawa: Oktoba-14-2022

    Jerin bukukuwan motsa jiki na kasar Sin IWF bikin motsa jiki na kasar Sin ya dade shekaru goma, ko da yaushe suna kan kiyaye samar da bikin motsa jiki na zamani wanda aka hade tare da dandalin tunani, gasar, bikin bayar da lambar yabo, ilimi, horarwa, kwarewar mu'amala ga masana'antar motsa jiki ta wasanni eli ...Kara karantawa»

  • Bita na 2022 Fitness na kasar Sin
    Lokacin aikawa: Oktoba-14-2022

    Bita na bikin baje kolin na'urorin motsa jiki na kasar Sin na shekarar 2022, dandalin Tunanin Tank ya mai da hankali kan bunkasuwar masana'antu don taimakawa sabbin fasahohin masana'antu Karkashin taken taken "Kyakkyawan Kiwon Lafiyar Jama'a", masana'antar motsa jiki ta cikin gida tana haskakawa da sabbin kuzari...Kara karantawa»

  • Bayanan nuni
    Lokacin aikawa: Oktoba-14-2022

     Kara karantawa»

  • 2022 IWF ƙare, amma sabon farawa! Mu hadu a Maris mai zuwa!
    Lokacin aikawa: Oktoba-14-2022

    A ranar 1 ga Satumba, 2022 IWF An kammala Nunin Fitness na Duniya cikin nasara a Cibiyar Expo ta Nanjing! Kamar yadda masana'antar ta bana ta dade ana jira a baje kolin wasannin motsa jiki da motsa jiki, baje kolin na bana yana da ma'ana da kuma fata. Duk da maimaita o...Kara karantawa»

  • Nasiha 10 don Ƙarfafa Wahalar Ayyukan Ayyukanku
    Lokacin aikawa: Agusta-12-2022

    Domin samun ci gaba a cikin shirin motsa jiki, kuna buƙatar fitar da kanku cikin wayo daga yankin jin daɗin ku. Idan aikin motsa jiki na yau da kullun yana da daɗi, mai yiwuwa ba zai ƙalubalanci ku ba. Tafiya iri ɗaya ta cikin unguwa ko yin irin wannan shirin horon ƙarfin gwiwa mako bayan ...Kara karantawa»

  • Motsa jiki Lafiya tare da Ciwon Baya
    Lokacin aikawa: Agusta-12-2022

    Bincike ya nuna cewa motsa jiki na iya taimakawa wajen inganta lafiyar kashin baya da kuma rage karfin da kuma sake dawowa da ciwon baya. Motsa jiki na iya ƙara kwanciyar hankali na kashin baya, ƙarfafa kwararar jini zuwa sassa masu laushi na kashin baya da kuma inganta yanayin gaba ɗaya da sassaucin kashin baya. ...Kara karantawa»

  • Kyauta don Darussan IWF! Kuna iya samun shi!
    Lokacin aikawa: Agusta-12-2022

    Kyauta don Darussan IWF! Kuna iya samun shi! Bikin Fitness na IWF na kasar Sin taron masana'antar motsa jiki da motsa jiki ne wanda IWF ta gabatar da bikin baje kolin motsa jiki na kasa da kasa. Ya himmatu wajen ƙirƙirar bukin motsa jiki na motsa jiki wanda ya haɗa dandalin tunani, ilimi da horo, gasar taron da lambar yabo ta mu'amala...Kara karantawa»

  • Fusion& Symbiosis | nan ba da jimawa ba, za a gudanar da taron shugabannin motsa jiki na kasar Sin karo na 9!
    Lokacin aikawa: Agusta-12-2022

    Fusion& Symbiosis | nan ba da jimawa ba, za a gudanar da taron shugabannin motsa jiki na kasar Sin karo na 9! Tun daga shekarar 2014, bikin baje kolin motsa jiki na kasa da kasa na IWF ya samu nasarar gudanar da taron shugabannin motsa jiki na kasar Sin guda takwas. A cikin 'yan shekarun nan, kwamitin shirya taron ya tara fitattun 'yan kasuwa daga bangarori daban-daban kan kasar Sin...Kara karantawa»

  • Salon Gym na zamani na 6 yana jiran ku!
    Lokacin aikawa: Jul-27-2022

    An kaddamar da gasar "Salon Gym na Zamani" na farko na kasar Sin Fitness Space Design gasar a watan Oktobar 2016, kuma ta jawo hankalin jama'a sosai daga masana'antar motsa jiki da zane tun lokacin da aka kaddamar da shi. Gasar zanen sararin samaniya ce ta masana'antu-farko wanda ya mamaye wasanni, fi...Kara karantawa»

  • Kidaya zuwa kwanaki 60! Sha'awa a cikin Agusta, kuma mu hadu da ku a Nanjing!
    Lokacin aikawa: Jul-27-2022

    A cikin 2022, IWF International Fitness Exhibition zai sake zuwa. A wannan shekara, za a tura adireshin nunin zuwa Cibiyar Nunin Nanjing ta kasa da kasa a karon farko, wanda aka shirya daga Agusta 30th zuwa Satumba 1st, abin ban mamaki tabbas zai rayu har zuwa tsammanin! Taron IWF na Shanghai karo na 9...Kara karantawa»

  • Yadda ake motsa jiki yayin balaguron aiki da kasancewa cikin dacewa yayin tafiya
    Lokacin aikawa: Jul-21-2022

    Daga Erica Lamberg | Fox News Idan kuna balaguro don aiki kwanakin nan, tabbatar da kiyaye manufofin ku na dacewa. Tafiyarku na iya haɗawa da kiran tallace-tallace da safe, taron kasuwanci na ƙarshen rana - da kuma dogon abincin rana, abincin dare mai nishadantarwa abokan ciniki har ma da aikin biyo baya da dare a ...Kara karantawa»

  • Horar da ƙarfi mintuna 30-60 a mako ana iya danganta shi da tsawon rayuwa: nazari
    Lokacin aikawa: Jul-21-2022

    By Julia Musto | Fox News Ba da minti 30 zuwa 60 kan ayyukan ƙarfafa tsoka a kowane mako na iya ƙara shekaru ga rayuwar mutum, a cewar masu binciken Japan. A cikin wani bincike na baya-bayan nan da aka buga a cikin Jaridar British Journal of Sports Medicine, kungiyar ta kalli bincike 16 da suka yi nazari kan associ...Kara karantawa»