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——Umcimbi Okufanele Uvakashelwe Wabathandi Bezemidlalo Nokufaneleka Ingabe ungumuntu othanda ukuqina nezemidlalo ofuna okuhlangenwe nakho okuphezulu? Khona-ke ngeke uphuthelwe i-IWF SHANGHAI FITNESS EXPO, umcimbi wamazwe ngamazwe ohamba phambili wabathandi bezemidlalo nokufaneleka emhlabeni wonke. Ibanjwa minyaka yonke e...Funda kabanzi»
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Juni 24-26 SNIEC | Shanghai | I-China INE SHANGHAI 2023 Nutrition Health Expo umcimbi ohlanganisa izinhlangano, amadoda angama-bushiness, abantu ngabanye kanye nokugxila ekukhuthazeni imikhuba yokudla enempilo kanye nempilo enhle iyonke. Embukisweni wezempilo wokudla okunempilo, abahambele umcimbi bangafunda ngezihloko ezahlukahlukene eziphathelene...Funda kabanzi»
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Kusukela ngoJanuwari 8 ngonyaka ozayo, i-COVID-19 izophathwa njengesifo esithathelwanayo seSigaba B esikhundleni seSigaba A, kusho iNational Health Commission esitatimendeni esikhishwe ngasekupheleni kukaMsombuluko. Lokhu ngempela ukulungisa okubalulekile kulandela ukuxegiswa kwesilinganiso sokuvimbela nokulawula esiqinile...Funda kabanzi»
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Ukuphakamisa izilawuli eziqinile zegciwane akusho neze ukuthi uhulumeni uzinikele kuleli gciwane. Kunalokho, ukwenziwa ngcono kwezinyathelo zokuvimbela nokulawula kuhambisana nesimo esikhona manje sobhubhane. Ngakolunye uhlangothi, ukuhlukahluka kwe-coronavirus yenoveli ebhekene ne…Funda kabanzi»
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Iziphathimandla zezokuthutha zaseChina ziyalele bonke abahlinzeki benkonzo yezokuthutha ezifuywayo ukuthi baphinde baqalise ukusebenza ngokujwayelekile besabela ezindleleni zokuqukethwe ze-COVID-19 ezithuthukisiwe futhi bakhuphule ukuhamba kwezimpahla nabagibeli, ngenkathi futhi belungiselela ukuqalisa kabusha komsebenzi nokukhiqiza. P...Funda kabanzi»
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Iziphathimandla ezifundeni ezimbalwa zaseShayina zehlise imikhawulo ye-COVID-19 yaba ngamazinga ahlukahlukene ngoLwesibili, kancane kancane zamukela indlela entsha yokubhekana naleli gciwane nokwenza impilo yabantu ibe ncane. E-Beijing, lapho imithetho yokuhamba isivele ixegisiwe, izivakashi ...Funda kabanzi»
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Imithetho ethuthukisiwe ihlanganisa ukuhlolwa okuncishisiwe, ukufinyelela kwezokwelapha okungcono Amadolobha amaningana nezifundazwe zisanda kuthuthukisa izindlela zokulawula i-COVID-19 eziphathelene nokuhlolwa kwe-nucleic acid eningi kanye nezinsizakalo zezokwelapha ukuze kuncishiswe umthelela kubantu nomsebenzi wezomnotho. Kusukela ngoMsombuluko, iShanghai ngeke...Funda kabanzi»
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Okokugcina uNancy Wang ebuyela e-China kwakusentwasahlobo ka-2019. Wayesengumfundi eNyuvesi yaseMiami ngaleso sikhathi. Uthole iziqu eminyakeni emibili edlule futhi usebenza eNew York City. ▲ Abahambi bahamba nemithwalo yabo esikhumulweni sezindiza i-Beijing Capital International Airport e-Beijing Dec 2...Funda kabanzi»
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2023 IWF - Yiba Nohlelo Olusha Ababonisi Abathandekayo, izivakashi, abangani bemithombo yezindaba, kanye nozakwethu: Njengoba isimo sokuvimbela nokulawula ubhubhane lwe-COVID-19 siyinkimbinkimbi futhi simuncu ezifundazweni nasemadolobheni amaningi aseShayina, ukuze sibambisane nokuvimbela nokulawula ubhubhane. eShanga...Funda kabanzi»
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Abacwaningi base-Edith Cowan University e-Australia bahlanganisa abesifazane abangu-89 kulolu cwaningo - abangu-43 babambe iqhaza engxenyeni yokuzivocavoca; iqembu lokulawula alizange. Abazivocavocayo benze uhlelo lwasekhaya lwamasonto ayi-12. Kwakuhlanganisa izikhathi zokuqeqeshwa kokumelana masonto onke kanye nemizuzu engama-30 kuya kwengama-40 yokuzivocavoca kwe-aerobic. ...Funda kabanzi»
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Abanye besifazane abakhululekile ukuphakamisa izinsimbi zamahhala nama-barbell, kodwa kusadingeka bahlanganise ukuqeqeshwa kokumelana ne-cardio ukuze babe sesimweni esifanele, kusho uRobin Cortez, umqondisi weqembu lokuqeqeshwa kweqembu le-Chuze Fitness, uRobin Cortez, eSan Diego, enamakilabhu eCalifornia. , Colorado nase-Arizona. Uhlu o...Funda kabanzi»
