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Kwabo bangekaqhelani nePilates njengomdlalo wokwandisa amandla, lunyango lomzimba olubanzi, olugxininisa uzinzo olungundoqo lomzimba womntu ngelixa izihlunu ziphumla kwaye zithomalalisa. Ukubekwa kule nkqubo yokufaneleka iguqulwa ngokuthe ngcembe ukusuka kwi-high-e...Funda ngokugqithisileyo»
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Ukunyuka encotsheni ngenkalipho kwaye rhoqo ukuhlaziya imida yakho ngumoya oxhaswa ngumntu wonke. Ukuba uzinikele kwezemidlalo, ngokuqinisekileyo kuya kufuneka uzame IWF SHANGHAI FITNESS FAIR, umsitho odumileyo wehlabathi apho amawaka eendwendwe kunye nababonisi bahlangana...Funda ngokugqithisileyo»
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Ngomhla we-24-26 kaJuni, phantse abantu abangama-60,000, iinkokeli zaqokelelana, iimbono zatshintshisana, iziganeko ezimnandi zenzeka. Kweli nqanaba likhulu lemidlalo yobuchwephesha kunye nokuqina, ababonisi kunye nabathengi abaninzi abaziingcali abagubungela amazwe angama-65+ kunye nemimandla yehlabathi jikelele inonxibelelwano olunzulu, izisa IWF Shanghai In...Funda ngokugqithisileyo»
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Iminyaka elishumi yintshatsheli yolutsha, ekhangele phambili kwikamva. Iminyaka elishumi, xa kuthelekiswa neminyaka yokukhanya licandelo elincinci kakhulu, isishwankathelo sexesha elidlulileyo, kodwa kunye nethemba lekamva. Ukuba ishishini liyi-galaxy, ke i-IWF SHANGHAI izimisele ukuba yi-astr...Funda ngokugqithisileyo»
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IWF | Isimemo saphesheya kolwandle i-IWF 2024 inoyilo lwehlabathi, ayichazi imida, igrumba nzulu kwimarike yamazwe ngamazwe, kwaye yonyusa utyalo-mali kunyuso lwaphesheya. Iqela le-IWF liqalise ngokusebenzayo umsebenzi wokumema, abathengi abavela eJamani, eJapan, eUnited States, eSou...Funda ngokugqithisileyo»
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"Imbono yamazwe ngamazwe, utshintsho olucwangcisiweyo loyilo lwemarike yehlabathi, iB2B ukwakha uqhagamshelwano lweshishini lehlabathi jikelele ukukhulula amandla anamandla eqonga lebhulorho yezoqoqosho." -- IWF 10th Anniversary Ngexesha lentsebenziswano yehlabathi kunye nokuvuselelwa kwezoqoqosho, IWF cha...Funda ngokugqithisileyo»
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Ukuze kuququzelelwe ngakumbi uhambo lwabathengi baphesheya kweelwandle, ikomiti eququzelelayo ye-IWF Shanghai Fitness Expo ibonelele ngokukodwa umgaqo-nkqubo othi "Inkxaso yeNdawo yokuHlala yeeHotele yaSimahla kubathengi baphesheya kweelwandle" kwabo bandwendweli baphesheya kweelwandle (kubandakanywa neHong Kong, Taiwan, Macau) f...Funda ngokugqithisileyo»
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——UMnyhadala oMawundwendwelwe wabathandi beMidlalo kunye nokuQheleleka Ngaba ungowokomelela kunye nomthandi wezemidlalo okhangela amava okugqibela? Emva koko awungekhe uphoswe yi-IWF SHANGHAI FITNESS EXPO, umnyhadala ophambili wamazwe ngamazwe abathandi bezemidlalo kunye nokomelela kwihlabathi liphela. Ibanjwa minyaka le kwi...Funda ngokugqithisileyo»
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Ukubuyisela umthambo yinto ebalulekileyo yokubuyisela kubantu abaninzi abaye benzakele okanye abanezimo ezingapheliyo. Yinkqubo ebandakanya umsebenzi womzimba, owenziwe phantsi kwesikhokelo sokhathalelo lwezempilo, ukunceda ukubuyisela amandla, ukushukuma, kunye nokusebenza ukuze affe...Funda ngokugqithisileyo»
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NgoJuni 24-26 SNIEC | Shanghai | China INE SHANGHAI 2023 Nutrition Health Expo sisiganeko esizisa imibutho, amadoda angama-bushiness, abantu kunye nokugxila ekukhuthazeni indlela yokutya okunempilo kunye nokuphila kakuhle. Kumboniso wezempilo wesondlo, abazimasayo banokufunda malunga nezihloko ezahlukeneyo...Funda ngokugqithisileyo»
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Ukuqala nge-8 kaJan kulo nyaka uzayo, i-COVID-19 iya kulawulwa njengesifo esosulelayo kuDidi B kunokuba ibe luDidi A, iKomishoni yezeMpilo yeSizwe yatsho kwingxelo ekhutshwe ngoMvulo. Olu luhlenga-hlengiso olubalulekileyo olulandela ukukhulula umyinge wothintelo oluqinileyo kunye nolawulo...Funda ngokugqithisileyo»
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Ukuphakamisa ulawulo olungqongqo lwentsholongwane akukho nto ibonisa ukuba urhulumente unikezele kwintsholongwane. Endaweni yoko, ukulungiswa kwamanyathelo okuthintela kunye nokulawula kuhambelana nemeko yangoku yobhubhane. Kwelinye icala, ukwahluka kwenoveli coronavirus enoxanduva lwangoku...Funda ngokugqithisileyo»