Kwixesha elilawulwa luqhagamshelo lwedijithali, impembelelo yemithombo yeendaba zentlalo ilukiweyo imisonto yayo kwilaphu lemiba eyahlukeneyo yobomi bethu, kubandakanya nendawo yokomelela. Kwelinye icala, iqonga losasazo lwentlalo lisebenza njengabakhuthazi abanamandla, abakhuthaza abantu ukuba bathathe uhambo lokuguqula impilo yomzimba. Kwicala le-flip, ityhila inkalo emnyama yemigangatho yomzimba engekho ngqiqweni, ezaliswe luninzi oluninzi lweengcebiso zokufaneleka ezihlala zicela umngeni ukuqonda ubunyani bayo.
IiNzuzo zeMedia yeNtlalo kwiFitness
Ukugcina umlinganiselo ofanelekileyo wokuzilolonga kuluncedo rhoqo kumzimba wakho. Kuphononongo luka-2019 olwenziwa eTshayina ngabathathi-nxaxheba abangaphezu kwezigidi ezili-15 abaneminyaka eli-18 nangaphezulu, kwavezwa ukuba, ngokohlelo lwaseTshayina lwe-BMI, i-34.8% yabathathi-nxaxheba babetyebe kakhulu, kwaye i-14.1% yayityebe kakhulu. Amaqonga eendaba ezentlalo, anje ngeTikTok, ahlala ebonisa iividiyo ezibonisa utshintsho oluyimpumelelo lomzimba olukhokelela kubomi obunempilo nobonwabisayo. Inkuthazo ebonakalayo ekwabelwana ngayo kula maqonga inamandla okuvuselela ukuzinikela ngokutsha kwimpilo kunye nokomelela. Abantu bahlala befumana inkuthazo kunye nesikhokelo, bekhuthaza imvakalelo yoluntu kuhambo lwabo lokufaneleka.
Icala eliMnyama leMedia yeNtlalo kwiFitness
Ngokuchasene noko, uxinzelelo lokuhambelana neenjongo eziqhutyelwa ngamajelo asekuhlaleni kunokukhokelela kubudlelwane obungenampilo kunye nokuzivocavoca. Abantu abaninzi bayayincoma 'imizimba egqibeleleyo' eboniswa kumajelo asekuhlaleni ngaphandle kokuqaphela ukuba idla ngokuphuculwa 'ngeempembelelo ezizodwa.' Ukufezekisa ifoto efanelekileyo kubandakanya iimpembelelo ezibeka phantsi kokukhanya okufanelekileyo, ukufumana i-engile efanelekileyo, kunye nokusetyenziswa kohluzo okanye iPhotoshop. Oku kudala umgangatho ongekho ngqiqweni kubaphulaphuli, okukhokelela kuthelekiso kunye nabaphembeleli kunye nokukhuthaza iimvakalelo zoxinzelelo, ukuzithemba, kunye nokuziqeqesha ngokugqithisileyo. Indawo yokuzivocavoca, yakuba yindawo yokuziphucula, inokubuyela kwindawo yedabi ukuze iqinisekiswe emehlweni abaphulaphuli abakwi-intanethi.
Ngaphaya koko, ukuxhaphaka kokusetyenziswa kwe-smartphone ngaphakathi kweendawo zokuzilolonga kuye kwawatshintsha amandla eeseshini zokuzilolonga. Ukufota okanye ukwenza ifilim ukuze kusetyenziswe imithombo yeendaba zentlalo kunokuphazamisa ukuhamba kokwenyani, umthambo ogxilileyo, njengoko abantu bebeka phambili ukuthatha umfanekiso ogqibeleleyo phezu kwempilo yabo. Ukufuna ukuthanda kunye namagqabantshintshi kuba sisiphazamiso ebesingalindelekanga, sinciphise undoqo wokuzilolonga.
Kwihlabathi lanamhlanje, nabani na unokuvela njengempembelelo yokomelela, abelane ngezimvo malunga nokutya abakukhethayo, iindlela zempilo, kunye neerejimeni zokuzilolonga. Omnye uphembeleli uxhasa indlela yesaladi-centric yokunciphisa ukutya kwekhalori, ngelixa enye ikutyhafisa ukuthembela kuphela kwimifuno yokunciphisa umzimba. Phakathi kolwazi olwahlukeneyo, abaphulaphuli banokudideka ngokulula kwaye babambelele ngokumfamekileyo kwisikhokelo somntu omnye ekufuneni umfanekiso ofanelekileyo. Enyanisweni, umzimba womntu ngamnye wahlukile, nto leyo eyenza kube nzima ukuphindaphinda impumelelo ngokulinganisa ukuzilolonga kwabanye. Njengabathengi, kubalulekile ukuba uzifundise kwindawo yokuqina ukuze uphephe ukulahlekiswa lulwazi oluninzi lwe-intanethi.
Februwari 29 - Matshi 2, 2024
Shanghai New International Expo Centre
I-11th SHANGHAI yezeMpilo, iMpilo, uMboniso woBulunga
Cofa kwaye ubhalise ukuze ubonise!
Cofa kwaye ubhalise ukuze undwendwele!
Ixesha lokuposa: Jan-24-2024