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Uluhlu lwemibhiyozo yaseTshayina yokuQinisekisa i-IWF yaseChina iFitness Festival ibineminyaka elishumi, ihlala ibambelela ekudaleni umnyhadala wokuqina kwefashoni odityaniswe neforum yokucinga, ukhuphiswano, umsitho wamabhaso, imfundo, uqeqesho, amava asebenzisanayo kushishino lokuqina kwezemidlalo eli...Funda ngokugqithisileyo»
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Uphononongo lwe-2022 yoMsitho wokuQinisekisa waseTshayina Cinga ngeTanki yeForam Gxininisa kuphuhliso lweentsingiselo zeshishini ukunceda ukuphuculwa kwemizi-mveliso emitsha Ngaphantsi kwesiqubulo esithi "Ukufaneleka kweSizwe", ishishini lasekhaya lokuzilolonga liyakhazimla ngamandla amatsha...Funda ngokugqithisileyo»
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Ngomhla woku-1 kuSeptemba, i-2022IWF International Fitness Exhibition yaqukunjelwa ngempumelelo eNanjing International Expo Centre! Nanjengoko umboniso walo nyaka wezemidlalo nowokuqina umzimba ekudala ulindiwe, umboniso walo nyaka uthwele ukubaluleka okukhulu nokulindelweyo. Nangona kuphindaphindwa o...Funda ngokugqithisileyo»
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Ukuze wenze inkqubela kwinkqubo yokuzivocavoca, kufuneka uzityhale ngobuchule ngaphandle kwendawo yakho yokuthuthuzela. Ukuba imithambo yakho isoloko ikhululekile, isenokungabi nangxaki kuwe. Ukuhamba ngendlela efanayo ebumelwaneni okanye ukwenza inkqubo yoqeqesho lwamandla efanayo ngeveki emva...Funda ngokugqithisileyo»
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Uphando luye lwabonisa ukuba ukuzivocavoca kunokunceda ukukhuthaza impilo yomqolo kunye nokunciphisa ukuqina kunye nokuphindaphinda kweentlungu zentlungu. Ukuzivocavoca kunokunyusa ukuzinza komgogodla, ukukhuthaza ukujikeleza kwegazi kwizicubu ezithambileyo zomqolo kunye nokuphucula i-posture jikelele kunye nokuguquguquka komgogodla. ...Funda ngokugqithisileyo»
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Mahala kwiiKhosi ze-IWF! Ungayifumana! IWF China Fitness Ceremony ngumcimbi wezemidlalo kunye nokuqina komzimba oqaliswe nguMboniso we-IWF International Fitness. Uzibophelele ekudaleni umbhiyozo wokuqina komzimba odibanisa iforum yokucinga, imfundo kunye noqeqesho, ukhuphiswano lomnyhadala kunye nebhaso lokusebenzisana...Funda ngokugqithisileyo»
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Fusion&Symbiosis | iQonga le-9 leNkokeli yoQoqosho lwaseTshayina liza kubanjwa kungekudala! Ukususela ngo-2014, i-IWF International Fitness Fair ibambe ngempumelelo iForam yeeNkokheli zeFitness ezisibhozo. Kwiminyaka yakutshanje, ikomiti eququzelelayo iqokelele iinkokeli zoshishino ezibalaseleyo ezivela kumacandelo ahlukeneyo eTshayina...Funda ngokugqithisileyo»
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Eyokuqala "Isitayile seGym yanamhlanje" UKhuphiswano loYilo lweNdawo yokuPhila lwaqaliswa ngo-Okthobha ngo-2016, kwaye lutsale ingqalelo ebanzi kushishino lokufaneleka kunye noyilo ukususela oko lwasungulwa. Lukhuphiswano lokuqala loyilo lwendawo yokomelela olubanzi oluquka imidlalo,...Funda ngokugqithisileyo»
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Ngo-2022, i-IWF Shanghai International Fitness Exhibition iya kuza kwakhona. Kulo nyaka, idilesi yomboniso iya kuhanjiswa kwi-Nanjing International Expo Centre okokuqala, ecwangciswe ukususela ngo-Agasti 30 ukuya kwi-1 Septemba, okumangalisayo kuya kuphila ngokulindelekileyo! I-9th IWF Shanghai...Funda ngokugqithisileyo»
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Ngu-Erica Lamberg | Iindaba zeFox Ukuba uhamba ngomsebenzi kwezi ntsuku, qiniseka ukuba ugcine usukelo lwakho lokuqina engqondweni. Uhambo lwakho lunokubandakanya iifowuni zentengiso yakusasa, iintlanganiso zeshishini zasemva kwexesha - kunye nesidlo sasemini eside, ukutya kwasebusuku okonwabisa abathengi kunye nomsebenzi wokulandela ebusuku ...Funda ngokugqithisileyo»
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NguJulia Musto | I-Fox News Ukuchitha imizuzu engama-30 ukuya kwengama-60 kwimisebenzi yokomeleza izihlunu ngeveki inokongeza iminyaka kubomi bomntu, ngokutsho kwabaphandi baseJapan. Kuphononongo lwakutsha nje olupapashwe kwiBritish Journal of Sports Medicine, iqela lijonge kwizifundo ezili-16 ezivavanye i-associ ...Funda ngokugqithisileyo»
