Sebakeng se matla sa ho phela hantle 'meleng le nts'etsopele ea motho, batho ba kenyelletsa li-archetypes tsa botho tse fapaneng tse bopang maikutlo a bona ka bophelo. Botho ba Alpha, Beta, le Sigma e mong le e mong o tlisa pono e ikhethang tafoleng, e sa ame feela mokhoa oa bona oa ho phela hantle empa hape le charisme ea bona ea botho. Eba le rona leetong la batho bana ba ikhethileng ha re ntse re hlahloba hore na ba hokahane joang le lefats'e la bophelo bo botle le bophelo bo botle. Ha re ntse re kenella ka har'a boithuto bona bo khahlisang, re tla boela re utulle monyetla o monate bakeng sa batho bohle ba chesehelang boikoetliso ba 'mele - tse tlang tsa rona.IWF 2024 Shanghai Fitness Expo.
Alpha Enigma:Ho Tseba Taolo ea 'Mele Botho ba Alpha bo fana ka boits'epo, boikakaso, le tšekamelo ea tlhaho mabapi le boetapele. Ho Alphas, ho ikoetlisa ha se tloaelo feela - ke tlholo. Ba atleha ka mathata, ba hatella meeli ea bona ea 'mele ho fihlela ts'ebetso e phahameng. IWF e fana ka sethala se phethahetseng bakeng sa batho ba Alpha ho bonts'a bokhoni ba bona, ho fana ka lisebelisoa tsa maemo a holimo, linako tse matla tsa ho ikoetlisa, le menyetla ea ho hokahana le batho ba nang le maikutlo a tšoanang.
Lipapali bakeng sa batho ba alpha: ho hahlaula ka ntle le baseball
Beta Balance:Beta ea 'Mele le Kelello e Kholisang e atamela bophelo ka pono e leka-lekaneng, e ananelang kutloano le tšebelisano. Boemong ba 'mele, Betas e batla mokhoa o akaretsang o matlafatsang 'mele le kelello. Pontšo ea rona e sebetsana le mohopolo ona, o nang le lithupelo tsa bophelo bo botle, linako tsa yoga, le tataiso ea phepo e nepahetseng. Batho ba Beta ba tla fumana sebaka seo ba ka ithutang sona ka mokhoa o felletseng oa bophelo bo botle, ho matlafatsa maikutlo a ho leka-lekana ho fetela ka nģ'ane ho setsi sa boikoetliso.
Lipapali bakeng sa batho ba beta: Yoga le Pilates
Sigma Charisma:Boipuso bo Redefined Sigma botho bo tsebahala ka boikemelo ba bona le ho itšepa. Sebakeng sa boikoetliso, Sigmas e khetha mokhoa oa motho ka mong o lumellanang le litlhoko tsa bona tse ikhethang. Pontšo ea rona ea Boikoetliso e hlokomela le ho keteka botho bona, e fana ka tlhahlobo ea boikoetliso ba motho ka mong, linako tsa koetliso ea motho a le mong, le phihlello e khethehileng ea mahlale a bohlokoa a ho ikoetlisa. Sigmas e tla fumana sebaka seo boipuso ba bona bo hlomphuoang, e ba fa matla a ho iketsetsa tsela ea bona ea bophelo bo botle.
Boikoetliso ba batho ba sigma: ho sesa, lipapali tsa dijithale le boikoetliso ba anaerobic
Ha re ntse re sheba litšoantšo tse ngata tsa batho ba Alpha, Beta, le Sigma, hoa totobala hore lefats'e la 'mele le fapane joaloka batho ba le amohelang. IWF e mothating oa ho ba setsi sa maikutlo a fapaneng a fapaneng, e fanang ka sebaka se kenyeletsang hore bohle ba qale leeto la bona la boikoetliso. Eba le rona ho ketekeng khaleidoscope ea maikutlo mabapi le bophelo, ho phela hantle 'meleng, le charisma ea hau. Tšoaea lialmanaka tsa hau bakeng sa boiphihlelo bo fetang se tloaelehileng - papali ea boikoetliso e khahlang motho e mong le e mong, sepheo se seng le se seng. Mmoho, ha re hlaloseng botjha boitekanelo mme re akaretse ditsela tse fapaneng tse isang bophelong bo botle le bo thabileng. Re tla u bona Pontšong ea Fitness - moo botho bo kopanang le boqapi.
Hlakola. 29 – Mar. 2, 2024
Shanghai New International Expo Center
The 11th SHANGHAI Health, Wellness, Fitness Expo
Tobetsa 'me U Ngolise ho Bontša!
Tobetsa 'me U Ngolise ho Etela!
Nako ea poso: Jan-11-2024