A na U ka Khetholla Pakeng tsa Lino tsa Lipapali, Lino tsa Matla, le Lino tsa Electrolyte?

Ho Liolimpiki tsa Lehlabula tsa bo-33 tse neng li tšoaretsoe Paris, baatlelete lefatšeng ka bophara ba ile ba bontša talenta e makatsang, ha moifo oa Machaena o ipabola ka ho hapa likhau tsa khauta tse 40—ho feta likatleho tsa bona ho tsoa ho Liolimpiki tsa London le ho beha rekoto e ncha ea likhau tsa khauta Lipapaling tsa mose ho maoatle.Kamora katleho ena, Lipapali tsa Paralympiki tsa 2024 li ile tsa phethela ka la 8 Loetse, moo China e ileng ea khanya hape, ea fumana likhau tse 220 ka kakaretso: khauta e 94, silevera e 76 le boronse e 50.Sena se tšoaile tlhōlo ea bona ea botšelela ka tatellano lipalong tsa likhau tsa khauta le kakaretso.

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Litšoantšiso tse ikhethang tsa baatlelete ha li bakoe feela ke koetliso e matla empa hape li tsoa ho phepo e nepahetseng ea lipapali. Lijo tse ikhethileng li bapala karolo ea bohlokoa koetlisong le tlholisanong, 'me lino tse mebala-bala tse nooang nakong ea khefu li fetoha libaka tsa bohlokoa ka har'a lebala le kantle ho lebala.Khetho ea lihlahisoa tsa phepo ea lipapali e hapile tlhokomelo ea batho ba chesehelang boikoetliso hohle.

Ho ea ka tekanyetso ea naha ea GB/T10789-2015, lino tse khethehileng li oela likarolong tse 'nè: lino tsa lipapali, lino tse nang le limatlafatsi, lino tse matlafatsang le tse nang le electrolyte.. Ke lino feela tse kopanang le tekanyetso ea GB15266-2009, e fanang ka matla, li-electrolyte, le hydration ka tekanyo e nepahetseng ea sodium le potasiamo, tse tšoanelehang e le lino tsa lipapali, tse loketseng mesebetsi e phahameng haholo.

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Lino tse haelloang ke li-electrolyte empa tse nang le caffeine le taurine li khetholloa e le lino tse matlafatsang,haholo-holo bakeng sa ho matlafatsa ho falimeha ho e-na le ho sebetsa e le lisebelisoa tsa lipapali.Ka mokhoa o ts'oanang, lino tse nang le li-electrolyte le livithamini tse sa fihlelleng litekanyetso tsa lino tsa lipapali li nkuoa e le lino tse nang le limatlafatsi, tse loketseng boikoetliso bo fokolang joalo ka yoga kapa Pilates.

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Ha lino li fana ka li-electrolyte le metsi feela, ntle le matla kapa tsoekere, li khetholloa e le lino tsa electrolyte, tse sebelisoang ka ho fetisisa nakong ea ho kula kapa ho felloa ke metsi.

Lipapaling tsa Liolimpiki, baatlelete ba atisa ho sebelisa lino tsa lipapali tse entsoeng ka ho khetheha ke litsebi tsa phepo e nepahetseng. Khetho e 'ngoe e tsebahalang ke Powerade, e tsejoang ka motsoako oa eona oa tsoekere, li-electrolyte le li-antioxidants.e thusang ho tlatsa limatlafatsi tse lahlehileng nakong ea boikoetliso, ho matlafatsa ts'ebetso le ho hlaphoheloa.

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Ho utloisisa likarolo tsena tsa lino tse tahang ho thusa batho ba chesehelang boikoetliso ba 'mele ho khetha li-supplement tse nepahetseng ho latela matla a bona a ho ikoetlisa.

Ka Mmesa 2024, IWF e ile ea ikopanya le Komiti ea Lijo tsa Phepo ea Lipapali ea Shanghai Health Products Association e le motlatsi oa motsamaisi, mme ka Loetse 2024, mokhatlo o ile oa fetoha molekane ea tšehetsang Pontšo ea bo12 ea IWF International Fitness.

E tla buloa ka la 5 Hlakubele 2025 Setsing sa Lipontšo sa Lefatše sa Shanghai, IWF Fitness Expo e tla ba le sebaka se inehetseng sa phepo ea lipapali. Sebaka sena se tla bonts'a li-supplement tsa morao-rao tsa lipapali, lijo tse sebetsang, lihlahisoa tsa hydration, lisebelisoa tsa ho paka, le tse ling. E ikemiselitse ho fa baatlelete tšehetso ea bohlokoa ea phepo e nepahetseng le ho fa batho ba chesehelang boikoetliso ba 'mele lisebelisoa tsa thuto tse felletseng.

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Ketsahalo ena e tla boela e tšoare liforamo le li-seminar tsa litsebi tse nang le litsebi tse tsebahalang tse tšohlang tsoelopele ea morao-rao phepong ea lipapali. Batho ba tlileng kopanong ba ka kopanela likopanong tsa khoebo tsa motho ka mong, ho tsamaisa likhokahano tsa bohlokoa le ho khothaletsa likamano ho ntšetsa pele indasteri ea phepo ea lipapali.

Hore na o batla menyetla e mecha ea mmaraka kapa balekane ba tšepahalang, IWF 2025 ke sethala sa hau se loketseng.


Nako ea poso: Oct-28-2024