Munyori:kariya
Kunobva mufananidzo:pixabay
Isu tiri munguva yekuchinja kukuru kwemaitiro ekushandisa, kubata misika yemusika ndiyo kiyi yekubudirira kwemabhizinesi echikafu nezvinwiwa.
01 Simbisa kuchembera kune hutano
Pane muitiro wokuchembera kwevanhu munyika yose. Maitiro ekukwegura ane hutano uye kunonoka nguva yekukwegura yava chinangwa chevatengi.Makumi mashanu neshanu muzana evanhu vanopfuura 55 vanotenda kukwegura kwehutano sehutano uye kushingaira.Pasi rose, 47% yevanhu vane makore 55-64 uye 49% yevanhu vanopfuura 65 vane hanya zvikuru pamusoro pekuti vangaramba sei vakasimba pavanenge vachikura, nokuti vanhu vakapoteredza 50 yavo yekurasikirwa kwehurombo, kuderedzwa kwematambudziko emusimba, kuderera kwehurombo, uye kuderera kwematambudziko emusimba, kuderera kwe50, uye kuderera kwematambudziko emusimba. slower metabolism.Kutaura zvazviri, 90% yevatengi vakwegura vangasarudza kusarudza zvokudya kuti varambe vaine hutano pane zvechinyakare zvinowedzera, uye fomu yekuwedzera dosage haisi mapiritsi uye upfu, asi zvinonaka zvinonaka, kana kuti zvinovaka muviri zvakasimbiswa zvezvokudya zvinozivikanwa uye zvinwiwa.Zvisinei, zvishomanana zvinoshanda zvekudya uye zvinwiwa zvigadzirwa pamusika zvigadzirwa zvinotarisa pane zvinovaka muviri kune vakwegura. Maitiro ekuunza iyo pfungwa yekuchembera kune hutano muchikafu uye chinwiwa ichave yakakosha budiriro mumisika yakakodzera muna 2022.
Ndedzipi nzvimbo dzakakodzera kutariswa?
- Mysarcopenia uye mapuroteni
- Utano hwehuropi
- Kudzivirira maziso
- Metabolic syndrome
- Bone uye hutano hwehutano
- Chembere yekuyamwisa chikafu chekumedza
Product muenzaniso
Iyo ——Triple Yogurt katatu yoghurt yakatangwa kune vanhu vane hypertension ine mhedzisiro mitatu yekudzikisa hypertension, kudzora kukwira kweshuga yeropa mushure mekudya uye kuwedzera triglycerides. The patented ingredient, MKP, ibhuku rehydrolyzed casein peptide rinodzikisa kukwira kweropa nekudzivisa angiotensin-converting enzyme (ACE converting enzyme).
Lotte non-stick zino chingamu chikafu chinoshanda chine “memory maintenance”, chine ginkgo biloba extract, chiri nyore kutsenga uye mazino asinganami, uye vanhu vane mazino emazino kana kuchinja mazino vanogona kuidya, yakanyatsogadzirirwa vanhu vepakati nepakati uye vakura.
02 Kugadziriswa kwemuviri nepfungwa
Kushushikana uye kushushikana zviri pese pese. Vanhu pasi rose vari kutsvaga nzira dzekugadzirisa hutano hwavo hwepanyama uye hwepfungwa.Utano hwepfungwa hwave huchinyanya kunetseka nevatengi kwemakore, asi kubuda kwacho kwakawedzera kunetseka kunogona kuitika. --, 46% ye26-35 uye 42% ye36-45 vane tariro yekuvandudza hutano hwavo hwepfungwa, asi 38% yevatengi vakatama kuti vavandudze kurara kwavo. Kana zvasvika pakugadzirisa matambudziko epfungwa uye kurara, vatengi vangada kuvandudza nenzira dzakachengeteka, dzakasikwa uye dzakapfava kupfuura melatonin supplements. mashizha.Chidzidzo chechipatara chakaratidza kuti kutora chigadziro usati warara kunowedzera kurara kwakadzika kwemaminitsi anopfuura 30, kunyanya nekusimudzira melatonin biosynthesis, iyo ine mishonga yakafanana ne melatonin uye naizvozvo inogonawo kusunga kune melatonin receptors. zuva rinotevera, uye inogona kunge iri imwe nzira iri nani kune melatonin.
Ndezvipi zvinhu zvakakosha kutarisisa?
- Mukaka phospholipids uye prebiotics kubva kune zvigadzirwa zvemukaka
- Lhops
- Howa
Product muenzaniso
Friesland Campina Ingredients gore rapfuura yakaunza Biotis GOS, chinhu chekutonga manzwiro chinonzi oligo-galactose (GOS), prebiotic kubva mumukaka inokurudzira kukura kweiyo inobatsira gut flora uye inobatsira vatengi kuderedza kushushikana uye kusagadzikana.
Mature hops bitter acid (MHBA) inoshandiswa mukukura hop yakatorwa kana doro inobatsira vanhu vakuru vane utano hwakanaka uye mazinga esimba, uye inogona kubatsira kurara nekuchengetedza mapfupa ane utano, maererano nekuongorora kutsva kwakaitwa naKirin muJapan.
03 Hutano hwese hwakatanga nehutano hwemudumbu
Zvikamu zviviri kubva muzvitatu zvevatengi vakaona kuti hutano hwematumbo ndiyo kiyi yekuwana hutano hwakakwana, maererano neongororo yeInnova, vatengi vakaona kuti hutano hwekudzivirira muviri, huwandu hwesimba, kurara uye kuvandudzwa kwemafungiro zvakabatana zvakanyanya nehutano hwematumbo, uye matambudziko aya ndiwo anonyanya kunetseka nezvematambudziko ehutano hwevatengi. Tsvakurudzo inoratidza kuti kana vakajairana nechinhu chinoshandiswa, vatengi vanonyanya kutenda mune yayo. Mumunda wehutano hwematumbo, zvikamu zvakanyanya zvakadai seprobiotics zvinonyatsozivikanwa nevatengi, asi dzidzo pamusoro pezvigadziriso zvitsva uye zvinobuda zvakadai seprebiotics uye synbiotics zvakakoshawo.Kudzokera kune chigadziko uchishandisa zvinhu zvakadai seprotein, vitamini C uye iron zvinogonawo kuwedzera kuvimbika kukwezva kutsva.
- Metazoa
- Apple vhiniga
- Inulin
Senyong Nutrition yakatanga iyo yakawedzerwa tofu Mori-Nu Plus. Maererano nekambani, chigadzirwa chacho chakapfuma muprotein, vhitamini D uye calcium, pamwe chete nemishonga inoshanda yeprebiotics uye Senyong's LAC-Shield metazoan.
04 Elastic Veganism
Mabhesi emiti ari kushanduka kubva kumaitiro ari kusimukira kuenda kumararamiro akura, uye vatengi vazhinji vari kubatanidza zvinongedzo zvezvirimwa mukudya kwavo pamwe chete nemapuroteni echinyakare. mapuroteni.Parizvino, zvigadzirwa zvine mukaka wakasanganiswa uye mapuroteni ezvirimwa inzvimbo isina chinhu umo kuenzanisa kudya uye kuravira ndiyo kiyi yekubudirira uye Kushandisa bhinzi nebhinzi zvinogona kupa hwaro hwakanakisa hwekugadzira zvinonaka zvechokwadi, zvigadzirwa zvitsva izvo vatengi vanoda.
Up and Go's banana & Honey-flavored breakfast mukaka, kusanganisa skim mukaka uye soy kupatsanurwa protein, kuwedzera chirimwa zvinhu zvakaita seoti, mabhanana, pamwe nemavhitaminzi (D, C, thiamine, riboflavin, niacin, B6, folic acid, B12), fiber nemaminerari, inosanganisa hutano hwakakwana uye kuravira kunonaka.
05 Yakatarisana nemhoteredzo
74 muzana yevatengi vane hanya nenyaya dzezvakatipoteredza, uye makumi matanhatu neshanu muzana vanoda chikafu nemhando dzekudya kuti dziite zvakawanda kuchengetedza zvakatipoteredza. yezvekurongedzerwa kurongedza zvakare iri kuve yakakurumbira.
Carlsberg's rekutanga bepa bhodhoro rebhodhoro repasi rose rakagadzirwa nehuni hwakasimba hwehuni nePET polymer firimu / 100% biobased PEF polymer firimu diaphragm mukati, inovimbisa kuzadzwa kwedoro.
Nguva yekutumira: Mar-16-2022