Nigute ushobora guhuza siporo yo gusubiza mu buzima busanzwe hamwe na fitness cross? Ukurikije inganda kugirango dusesengure uko ibintu bimeze ubu | IWF Beijing

 

Hamwe n’imyitozo ngororamubiri y’igihugu ndetse n’umubare w’imvune za siporo zatewe na siporo ikabije cyangwa siyansi yiyongera, isoko ryo gukenera siporo ryiyongera uko umwaka utashye. Nka porogaramu yambere ya siporo n’imyitozo ngororamubiri muri Aziya, Imurikagurisha mpuzamahanga ry’imyororokere rya IWF Beijing rizafatanya n’inganda zikora imyitozo ngororamubiri no gusubiza mu buzima busanzwe siporo kugira ngo batangire ubufatanye bw’inganda zambukiranya imipaka. Nyamuneka witondere!

 

Nk’uko impapuro zera zivuga ku nganda z’imikino n’imyororokere mu Bushinwa (2020) zibivuga, ubuvuzi bw’ubuzima bw’Ubushinwa bwateye imbere vuba mu myaka 40 ishize. Inganda z’imikino ngororamubiri mu Bushinwa zatangiye mu 2008 zitangira mu 2012. Dukurikije imibare y’ubushakashatsi bwakozwe na Alliance Industry Alliance Industry Alliance, mu 2018, umubare w’ibigo byakora cyane cyane muri serivisi zita ku buzima busanzwe mu Bushinwa warenze 100 ku nshuro ya mbere, naho hafi 400 na mpera z'umwaka wa 2020.

Kubwibyo, gusubiza mu buzima busanzwe siporo ntabwo ari inganda zivuka gusa, ahubwo ni igice cyingenzi cyo kuzamura imikoreshereze y’ubuvuzi.

 

 

01 Niki mubyukuri imyitozo ngororamubiri

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Imyitozo ngororamubiri ni ishami ryingenzi ryubuvuzi busubiza mu buzima busanzwe, intego nyamukuru ni uguhuza “imyitozo” n’ubuvuzi “.” Gusubiza mu buzima busanzwe siporo nshya ni imipaka mishya ya siporo, ubuzima n’ubuvuzi. Itera gusana imyenda, igarura imikorere ya siporo kandi ikarinda imvune ya siporo binyuze mu gusana siporo, kuvura intoki no kuvura ibintu bifatika. Umubare munini w’abaturage bagamije gusubiza mu buzima busanzwe siporo urimo abarwayi bafite ibikomere bya siporo, abarwayi bafite ibikomere bya skelete n’imitsi, n’abarwayi ba orthopedic nyuma yo kubagwa.

 

 

02 Iterambere ryinganda zisubiza siporo mubushinwa

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2.1. Ikwirakwizwa ryibigo byita ku buzima busanzwe

Imibare yaturutse mu ihuriro ry’imikino ngororamubiri y’inganda, Ubushinwa buzagira amaduka yo gusubiza mu buzima busanzwe siporo mu 2020, naho imijyi 54 izaba ifite nibura ikigo kimwe cyita ku buzima busanzwe. Mubyongeyeho, umubare wububiko werekana ibimenyetso bigaragara byo gukwirakwiza imijyi kandi byerekana isano iri hamwe nurwego rwiterambere ryimijyi. Imijyi yo mucyiciro cya mbere biragaragara ko itera imbere byihuse, ifitanye isano rya bugufi no kwakira siporo yo mu karere ndetse no gukoresha ubushobozi.

 

2.2. Ububiko bwimikorere

Nk’uko impapuro zera zivuga ku nganda z’imikino ngororamubiri mu Bushinwa (2020), kuri ubu, 45% by’amaduka asubiza mu buzima busanzwe siporo ifite ubuso bwa 200-400 ㎡, hafi 30% by’amaduka ari munsi ya 200 and, naho 10% bafite ubuso ya 400-800 ㎡. Abashinzwe inganda muri rusange bemeza ko uduce duto n'ibiciriritse hamwe n’ibiciro by'ubukode ari byiza mu rwego rwo kubona inyungu z’amaduka.

 

2.3. Igicuruzwa kimwe

Igicuruzwa cya buri kwezi cyibicuruzwa bisanzwe bito n'ibiciriritse muri rusange ni 300.000. Binyuze mu bikorwa binonosoye, kwagura imiyoboro y’abakiriya, kongera amafaranga atandukanye na serivisi zinyuranye, amaduka yo mu mijyi yo mu cyiciro cya mbere yagurishijwe buri kwezi amafaranga arenga 500.000 cyangwa ndetse na miliyoni imwe. Ibigo ngororamuco bya siporo ntibikeneye guhingwa cyane mubakora, ahubwo bigomba no gushakisha no kwagura uburyo bushya.

 

2.4. Ugereranije igiciro kimwe cyo kuvura

Ikigereranyo cyo kuvura kimwe cyo kuvura siporo mu mijyi itandukanye yerekana itandukaniro. Igiciro cya serivisi zidasanzwe zo gusubiza mu buzima busanzwe siporo ziri hejuru y’amafaranga 1200, mu mijyi yo mu cyiciro cya mbere muri rusange ni 800-1200, mu mijyi yo mu cyiciro cya kabiri ni 500-800, naho mu mijyi yo mu cyiciro cya gatatu ni 400-600. serivisi zifatwa nkamasoko adakunda igiciro mpuzamahanga. Ukurikije abaguzi, abaguzi baha agaciro uburambe bwa serivisi hamwe ningaruka zo kuvura kuruta igiciro.

 

2.5. Imiterere itandukanye y'ubucuruzi

Igipimo cyinjiza ingingo imwe yinjiza no kugenzura ibiciro byo gufungura amaduka nurufunguzo rwimikino ngororamubiri. Inyungu ndende kandi irambye ninyungu yibanze yo gukurura abashoramari nibirango bishya. Gutezimbere inyungu binyuze muburyo butandukanye bwo kwinjiza amafaranga, harimo: serivisi zokuvura, serivisi zumushinga, ingwate yibikorwa, ibikoresho byo gukoresha, serivisi zitsinda ryimikino / umusaruro wikoranabuhanga, amahugurwa yamasomo, nibindi.

 

 

 

03 Isano iri hagati yinganda zita ku buzima busanzwe hamwe na fitness

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Igice cyingenzi mu gusubiza mu buzima busanzwe imyitozo ni imyitozo, kandi gahunda yo kuvura irabura nyuma yo kuvurwa nta mahugurwa ahoraho akora. Kubwibyo, siporo n’ibigo nderabuzima bifite ibikoresho byinshi byamahugurwa hamwe nibibuga byumwuga, bikunze kutumvikana nabantu benshi nkicyumba cyigenga. Mubyukuri, siporo n’ibigo ngororamuco byita kuri siporo bifite aho bihuriye, byaba bikorera abaturage cyangwa ikoranabuhanga risohoka.

Isoko ryo gusubiza mu buzima busanzwe siporo rikomeje kwiyongera, ariko umubare w’ibigo byita ku buzima busanzwe biri kure cyane. Kubwibyo, niba siporo ishaka kwinjira mubucuruzi bwubucuruzi bwimikino ngororamubiri, biroroshye cyane guca uruziga muburyo bw'impano. Ahantu h'imyitozo ngororamubiri no mu bigo bifasha birashobora kandi gukora imipaka ihuza imipaka no gusubiza mu buzima busanzwe siporo, yashyizwemo na serivisi zita ku buzima bw’imikino ngororamubiri mu iduka, ntibikeneye guhinduka, ariko birashobora guha imbaraga!

 

04 IWF Beijing ifasha kumugaragaro inganda zisubiza siporo

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Nka porogaramu yambere ya serivise yimyitozo ngororamubiri muri Aziya, IWF Beijing ntabwo ifite umutungo wimikino ngororamubiri gusa, ahubwo no ku ya 27-29,2022 Kanama i Beijing izafungura ahakorerwa imurikagurisha ry’imikino ngororamubiri, kugira ngo hakorwe icyegeranyo cy’ibizamini by’imikino ngororamubiri, imvune ya siporo gusubiza mu buzima busanzwe, kuvura amagufwa nyuma yo kubagwa, kuvura ububabare, guhuza ikigo ngororamuco 50 + cy’umwuga nk'ahantu herekanwa ibigo ngororamuco, kubaka imurikagurisha ry’umwuga, risanzwe ry’inganda n’itumanaho, inganda zikora imyitozo ngororamubiri hamwe n’imikino ngororamubiri ifungura ubufatanye bw’inganda zambukiranya imipaka, kurangiza inshingano za gushoboza inganda zita ku buzima busanzwe.

OYA

Imikino ngororamubiri yabigize umwuga

Ku munsi wa 2022.8.27-29, Beijing nayo izashiraho ikigo mpuzamahanga n’imurikagurisha

Ikigo cyimikino ngororamubiri cyigana

Inzego zibarirwa mu magana icyarimwe kugirango zerekane imishinga iranga

Imikino yo gusubiza mu buzima busanzwe siporo yuzuye ibisubizo byuzuye

Ibikoresho byo gusubiza mu buzima busanzwe siporo

Kurubuga rwubusa kubuzima busanzwe hamwe no guhuza ibizamini byumubiri

Kugirango dufatanye kwibonera ibiranga ibigo byubushinwa byita ku buzima busanzwe

 

 

OYA.2

IWF Pekin Ihuriro ryimikino ninganda

Kwimuka + Gusubiza mu buzima busanzwe = Kwubaka + Kwiyubaka

Ku ya 2022, Kanama 27,14: 00-17: 00, Beijing Yichuang Amasezerano mpuzamahanga n’imurikabikorwa

Umuhanda witerambere wo gusana siporo

Nigute nyiri club amena uruziga kugirango akure

Nigute wubaka inyenyeri yo gusubiza mu buzima busanzwe

Amabwiriza yo gukomeretsa siporo yingimbi nimirire

 

 

OYA.3

Ubukangurambaga Probiotics & IWF Beijing bafatanije

Gusubiza mu buzima busanzwe siporo

14:00, Kanama 28,14: 00-17: 00, Beijing Yichuang Amasezerano mpuzamahanga n’imurikagurisha

bikubiyemo rwose:

Impuguke muri siporo

Impuguke mu gusubiza mu buzima busanzwe

Imikino probiotics siporo impuguke yibitekerezo

Umwigisha / umushoramari wa salle

Nyiri Club / Umushoramari

Impuguke

itsinda rya rwiyemezamirimo

 

* Inkomoko yamakuru yuru rupapuro ni yose: Impapuro zera ku nganda za siporo n’imikino yo mu Bushinwa (2020)

 


Igihe cyo kohereza: Werurwe-21-2022