Muzochitika zolimbitsa thupi komanso chitukuko cha munthu, anthu amakhala ndi ma archetypes osiyanasiyana omwe amawongolera momwe amaonera moyo. Makhalidwe a Alpha, Beta, ndi Sigma aliyense amabweretsa mawonekedwe apadera patebulo, zomwe sizimangokhudza momwe amakhalira olimba komanso chidwi chawo. Lowani nafe paulendo wodutsa anthu apaderawa pamene tikuwunika momwe amalumikizirana ndi dziko lathanzi komanso thanzi. Pamene tikufufuza kafukufuku wochititsa chidwiwa, tiwululanso mwayi wosangalatsa kwa onse okonda masewera olimbitsa thupi - zomwe zikubwera.IWF 2024 Shanghai Fitness Expo.
Alpha Enigma:Kudziwa Kulamulira Mwakuthupi Khalidwe la Alpha limaphatikizapo kudzidalira, kudzidalira, komanso chibadwa cha utsogoleri. Kwa Alphas, kulimbitsa thupi sichizoloŵezi chabe - ndikugonjetsa. Amachita bwino pazovuta, akukankhira malire awo kuti akwaniritse ntchito yapamwamba. IWF imapereka nsanja yabwino kwa anthu a Alpha kuti awonetse luso lawo, kupereka zida zamakono, magawo olimbitsa thupi kwambiri, komanso mwayi wolumikizana ndi anthu amalingaliro ofanana.
Masewera a umunthu wa alpha: kukwera maulendo akunja ndi baseball
Beta Balance:Kulera Thupi ndi Malingaliro Betas amafikira moyo ndi kawonedwe koyenera, kuyamikira mgwirizano ndi mgwirizano. Pakulimbitsa thupi, ma Beta amafunafuna njira yokwanira yomwe imadyetsa thupi ndi malingaliro. Chiwonetsero chathu chimakhala ndi malingaliro awa, okhala ndi zokambirana zaumoyo, magawo a yoga, ndi chitsogozo chazakudya. Anthu amtundu wa Beta adzapeza malo omwe angayang'anire njira zonse zathanzi, zomwe zimapangitsa kuti pakhale kukhazikika komwe kumapitilira masewera olimbitsa thupi.
Masewera a anthu a beta: Yoga ndi Pilates
Sigma Charisma:Independence Redefined Sigma umunthu amadziwika chifukwa cha ufulu wawo komanso kudzidalira. M'malo olimba, Sigmas amakonda njira yodziyimira payekha malinga ndi zosowa zawo zapadera. Chiwonetsero chathu cha Fitness Exhibition chimazindikira ndi kukondwerera kukhala munthu payekhapayekha, ndikumapereka kuyesa kwamunthu payekhapayekha, maphunziro amunthu payekhapayekha, komanso mwayi wopeza upangiri wotsogola wamasewera olimbitsa thupi. Sigmas apeza malo omwe kudziyimira kwawo kumalemekezedwa, kuwapatsa mphamvu kuti adzipangire okha njira yaumoyo.
Zolimbitsa thupi zamunthu wa sigma: kusambira, masewera a digito ndi masewera olimbitsa thupi a anaerobic
Pamene tikuyang'ana zolemba za Alpha, Beta, ndi Sigma, zikuwonekeratu kuti dziko lolimba ndilosiyana kwambiri ndi anthu omwe amawalandira. IWF yatsala pang'ono kukhala poto wamalingaliro osiyanasiyanawa, ndikupereka mwayi wophatikiza kuti aliyense ayambe ulendo wawo wolimbitsa thupi. Lowani nafe pokondwerera kaleidoscope ya malingaliro okhudzana ndi moyo, kulimbitsa thupi, ndi chisangalalo chamunthu. Chongani makalendala anu pazochitikira zomwe zimapitilira wamba - masewera olimbitsa thupi omwe amakwaniritsa umunthu uliwonse, cholinga chilichonse. Tonse pamodzi, tiyeni tifotokozenso za kulimba mtima ndi kukumbatira njira zosiyanasiyana zopita ku moyo wathanzi, wachimwemwe. Tikuwonani pa Fitness Exhibition - komwe munthu payekha amakumana ndi zatsopano.
Feb. 29 – Marichi 2, 2024
Shanghai New International Expo Center
11th SHANGHAI Health, Wellness, Fitness Expo
Dinani ndikulembetsa kuti muwonetse!
Dinani ndikulembetsa kuti mucheze!
Nthawi yotumiza: Jan-11-2024