Ma ka 'Olumepika kauwela 33 ma Palika, ua hō'ike ka po'e 'elele o ka honua holo'oko'a i ke kālena ko'iko'i, me ka 'elele o Kina i lanakila ma ka lanakila 'ana he 40 mau mekala gula—ʻoi aku ma mua o kā lākou mau hoʻokō mai ka 'Olumepika ʻo Lākana a me ka hoʻokumu ʻana i kahi moʻolelo hou no nā mekala gula ma kahi pāʻani o nā ʻāina ʻē.Ma hope o kēia kūleʻa, ua hoʻopau ʻia ka Paralympics 2024 ma Kepakemapa 8, me Kina e ʻālohi hou ana, loaʻa iā 220 mau mekala i ka huina: 94 gula, 76 kālā, a me 50 keleawe.Ua hōʻailona kēia i ko lākou lanakila ʻeono ma ka helu gula a me ka helu mekala holoʻokoʻa.
ʻAʻole ma muli o ka hoʻomaʻamaʻa ikaika wale ʻana o ka poʻe haʻuki, akā, mai ka meaʻai haʻuki i hoʻopili ʻia e ka ʻepekema.ʻO ke koho ʻana i nā huahana meaʻai haʻuki ua hopu i ka manaʻo o ka poʻe ʻoliʻoli i nā wahi āpau.
Wahi a ke kūlana inu ʻāina GB/T10789-2015, hāʻule nā mea inu kūikawā i ʻehā mau ʻāpana: nā mea inu haʻuki, nā mea inu meaʻai, nā mea inu ikaika, a me nā mea inu electrolyte.. ʻO nā mea inu wale nō e kū ana i ka maʻamau GB15266-2009, e hāʻawi ana i ka ikehu, electrolytes, a me ka hydration me ka paona sodium a me ka potassium kūpono, kūpono i nā mea inu haʻuki, kūpono no nā hana kiʻekiʻe.
ʻO nā mea inu nele i nā electrolytes akā aia ka caffeine a me ka taurine i helu ʻia i nā mea inu ikaika,no ka hoʻonui ʻana i ka makaʻala ma mua o ka lawelawe ʻana ma ke ʻano he mea hoʻohui haʻuki.Pēlā nō, ʻo nā mea inu me nā electrolytes a me nā huaora ʻaʻole i kūpono i nā koina inu haʻuki i manaʻo ʻia he mau mea inu meaʻai, kūpono no nā hoʻomaʻamaʻa haʻahaʻa e like me ka yoga a i ʻole Pilates.
Ke hāʻawi nā mea inu i nā electrolytes a me ka wai wale nō, me ka ʻole o ka ikehu a i ʻole ke kō, ua helu ʻia lākou ma ke ʻano he mea inu electrolyte, ʻoi aku ka maikaʻi o ka ʻai ʻana i ka wā maʻi a i ʻole dehydration.
Ma ka 'Olumepika, ho'ohana pinepine ka po'e 'âlapa i nā mea inu ha'uki i haku 'ia e ka po'e mea 'ai. ʻO kahi koho kaulana ʻo Powerade, i ʻike ʻia no kāna hui ʻana o nā sugars, electrolytes, a me nā antioxidants,e kōkua ana i ka hoʻopiha ʻana i nā meaʻai i nalowale i ka wā hoʻoikaika kino, hoʻonui i ka hana a me ka hoʻihoʻi hou ʻana.
ʻO ka hoʻomaopopo ʻana i kēia mau ʻano mea inu e kōkua i ka poʻe ʻoliʻoli e koho i nā meaʻai kūpono kūpono e pili ana i ka ikaika o kā lākou workout.
I ʻApelila 2024, ua komo ʻo IWF i ka Shanghai Health Products Association's Sports Nutrition Food Committee ma ke ʻano he hope alakaʻi, a ma Kepakemapa 2024, ua lilo ka hui i hoa kākoʻo no ka 12th IWF International Fitness Expo.
E wehe ʻia ma Malaki 5, 2025, ma Shanghai World Expo Exhibition Center, e hōʻike ana ka IWF Fitness Expo i kahi ʻāpana meaʻai haʻuki i hoʻolaʻa ʻia. E hōʻike ana kēia wahi i nā mea hou loa i nā mea hoʻohui haʻuki, nā meaʻai hana, nā huahana hydration, nā lako paʻi, a me nā mea hou aku. Manaʻo ia e hāʻawi i nā mea pāʻani me ke kākoʻo meaʻai koʻikoʻi a hāʻawi i nā mea hoihoi i nā kumuwaiwai hoʻonaʻauao piha.
E mālama pū ana ka hanana i nā ʻaha kūkā a me nā seminar e hōʻike ana i nā poʻe loea kaulana e kūkākūkā ana i nā holomua hou loa i ka meaʻai haʻuki. Hiki i nā mea komo ke komo i nā hālāwai ʻoihana hoʻokahi, hoʻomaʻamaʻa i nā pilina waiwai a me ka hoʻoulu ʻana i nā pilina e holomua i ka ʻoihana meaʻai haʻuki.
Ke ʻimi nei i nā manawa mākeke hou a i ʻole nā hoa pili pono, ʻo IWF 2025 kāu kahua kūpono.
Ka manawa hoʻouna: Oct-28-2024