Shin kai ISTJ ne mara jujjuyawa ko INFP mai ƙirƙira? Wataƙila kuna fitar da makamashi kamar ENFP? Ko menene nau'in halayen ku, Alamar Myers-Briggs Nau'in (MBTI) na iya zama mabuɗin don daidaita halayen ku na dacewa da salon rayuwa!
ISTJ - The Guardian
Halayen Fitness: Tsara da ladabtarwa, tare da bayyanannun manufofin motsa jiki da tsare-tsare na mako-mako.
Tasirin Rayuwa: Yana neman kamala; dacewa wani bangare ne na kiyaye rayuwa mai kyau.
INFP - Mafi dacewa
Halin dacewa: Yana neman sabbin hanyoyin motsa jiki masu daɗi, mai da hankali kan abubuwan ciki.
Tasirin Rayuwa: Haɗa dacewa cikin fasaha da kerawa, ƙirƙirar ƙwarewar motsa jiki na keɓaɓɓen.
ENFP - Mai kuzari
Halin dacewa: Yana kallon motsa jiki azaman aikin zamantakewa da jin daɗi, neman bambancin da sabon abu.
Tasirin Rayuwa: Yana wadatar da'irar zamantakewa ta hanyar dacewa, kiyaye kuzarin rayuwa.
ENTJ - Jagora
Halin Natsuwa: Yana ganin dacewa a matsayin hanya don haɓaka inganci da cimma burin, yana mai da hankali kan sakamako da jin daɗin ci gaba.
Tasirin Rayuwa: Motsa jiki wani bangare ne na cimma burin burin, yana nuna azama da halayen jagoranci.
ESFP - Mai aiwatarwa
Halin dacewa: Yana jin daɗin jin daɗin motsa jiki, yana mai da hankali kan ƙwarewa da zamantakewa.
Tasirin Rayuwa: Yana bayyana kansa ta hanyar motsa jiki, neman rayuwa mai daɗi da annashuwa.
INTJ - The Architect
Halin Natsuwa: Yana kallon motsa jiki azaman hanyar kaiwa ga kololuwar jihohin jiki da tunani, yana mai da hankali kan inganci da tsarin kimiyya.
Tasirin Rayuwa: Motsa jiki don haɓaka iyawa da tunani, daidaitawa tare da neman kamala.
INFJ- Mai ba da shawara
Halin Fitness: Rike kyakkyawan hali game da dacewa, suna darajar kiyaye lafiyar jiki da daidaiton tunani.INFJ mutane suna son fifita nau'ikan motsa jiki na ciki, kamar yoga ko ayyukan tunani, don taimaka musu su ci gaba da kwanciyar hankali.
Tasirin Rayuwa: Don nau'ikan halayen INFJ, dacewa na iya zama kayan aiki don siffanta jikinsu da tunaninsu, yana taimaka musu su daidaita motsin zuciyar su da haɓaka fahimtar kansu.
Komai nau'in ku, mun yi imanin dacewa ba kawai game da motsa jiki ba ne har ma game da siffanta halin ku. A IWF 2024 Fitness Expo, za mu nuna kayan aikin motsa jiki iri-iri da shirye-shiryen da suka dace da mutane daban-daban. Kada ku rasa wannan nunin; bincika hanyoyin motsa jiki waɗanda suka dace da halayen ku!
Fabrairu 29 - Maris 2, 2024
Shanghai New International Expo Center
Kiwon Lafiya, Lafiyar Lafiyar Jama'a, Baje koli na SHANGHAI na 11
Danna kuma Yi rijista don Nunawa!
Danna kuma Yi rijista don Ziyarci!
Lokacin aikawa: Janairu-11-2024